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Mango Lassi
Mango Lassi

Before you jump to Mango Lassi recipe, you may want to read this short interesting healthy tips about Information on How to Elevate Your Mood with Food.

A lot of us have been conditioned to believe that comfort foods are not good and are to be avoided. Sometimes, if your comfort food is made of candy or other junk foods, this is true. Otherwise, comfort foods may be very nourishing and good for you. Several foods actually do elevate your mood when you consume them. If you seem to feel a little bit down and you’re in need of a happiness pick me up, try a couple of these.

Green tea is fantastic for moods. You just knew it had to be in here somewhere, right? Green tea is found to be chock-full of an amino acid called L-theanine. Research has discovered that this amino acid promotes the production of brain waves. This helps sharpen your mental energy while simultaneously relaxing the rest of your body. You already knew that green tea helps you feel better. Now you are aware that it can help improve your mood too!

Now you realize that junk food isn’t necessarily what you should eat when you want to help your moods get better. Try these hints instead!

We hope you got benefit from reading it, now let’s go back to mango lassi recipe. You can cook mango lassi using 8 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to prepare Mango Lassi:
  1. You need 1 medium size mango
  2. Provide 400 gm fresh curd
  3. Take 1 tbsp sugar/honey
  4. Use 1/4 tsp cardomom powder
  5. Take 2 tbsp fresh cream optional
  6. Take for Garnishing
  7. Get as needed Dry fruits
  8. Provide 4-5 saffron threads
Instructions to make Mango Lassi:
  1. Collect all the ingredients
  2. Wash peel and chop mango
  3. In a mixture jar firstly grind mangoes and sugar if you are using it quantity of sugar depends upon the taste of mango along with your taste of mango is sweet add 1 tbsp if sore can add more sugar
  4. Now add curd and blend with mango mixture after one blend add cream cardomom powder I am not adding ice in it because consistency of lassi become thin I want thicker one so give a nice churn to it take out and let it cool in the deep fridge for 15/20 minutes or in the refrigerator for 30/40 minutes
  5. You can add curd malai dry fruits saffron sting mango chunks into it while serving it I have not added any of these as I love smooth lassi no bites 😊

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