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Before you jump to Mango Lassi recipe, you may want to read this short interesting healthy tips about Selecting The Best Foods May Help You Stay Fit And Also Healthy.
Many men and women do not understand that the foods you select can either help you to be healthy or can adversely effect your health. You should also comprehend that there are foods that you’ll need to avoid at all costs and that would be almost all food you find at the fast food chain restaurants. You will find that the nutrition in these kinds of is non existent and the unwanted side effects can be really bad. For this reason we are going to be going over the healthy foods that you should be eating that will have a positive effect on your health.
You must remember your parents telling you to actually eat your vegetables, that is simply because this is extremely important for a healthy body. You may already know that many of the vitamins you need each day can be found in a variety of vegetables, but you will also be able to find essential potassium in vegetables as well. One of the vegetables that will provide you with the potassium you need is broccoli. Spinach can also be something that you may wish to start eating more of as it contains a lot more vitamins and minerals than other vegetables.
By following a number of the suggestions above you will notice that you will end up living a healthier life. Also if you cut out all the refined food that you shouldn’t be eating anyway, you may find that you could end up living a longer life.
We hope you got insight from reading it, now let’s go back to mango lassi recipe. To cook mango lassi you need 5 ingredients and 2 steps. Here is how you do that.
The ingredients needed to make Mango Lassi:
- Provide 2 cup chilled and roughly chopped mangoes
- You need as needed fresh curd
- You need 1/2 cup cold milk
- Get 2 tbsp powdered sugar
- Provide As needed Kaju (cashew)Mango cubes
Instructions to make Mango Lassi:
- Combine all the ingredients and blend in a mixer till it smooth and frothy.
- Pour in to a glass and serve immediately by garnishing it with kaju and mango cubes.
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