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Before you jump to Mango Lassi recipe, you may want to read this short interesting healthy tips about Your State Of Health Can Be Affected By The Foods You Decide To Eat.
When it comes to the foods that you eat, you will recognize that your overall health can be effected either positively or even negatively. It’s also advisable to understand that there are foods that you’ll need to avoid at all costs and that would be the majority of food you find at the fast food chain restaurants. The foods that you receive from these fast food places are usually foods that are incredibly unhealthy, loaded with fat and typically have little to no nourishment. In this posting we are going to be going over foods that you should be eating that can help you remain in good health.
In terms of sitting down to an evening meal you should additionally think about lean proteins and also fish such as salmon. The fantastic thing about salmon is that as well as other nutrients it is also loaded with Omega-3. Then when it comes to lean protein, you should remember that you only will need about 3 ounces to get your daily requirements. It’s also wise to trim off any fats that you find on the particular meats that you’re planning to eat.
Following some of the suggestions above you will notice that you can be living a healthier life. Also if you cut out all the unhealthy food that you should not be eating anyway, you may find that you could end up living a longer life.
We hope you got insight from reading it, now let’s go back to mango lassi recipe. To cook mango lassi you only need 5 ingredients and 1 steps. Here is how you achieve it.
The ingredients needed to prepare Mango Lassi:
- You need 2 ripe Langra mangoes
- Use 1 cup thick homemade sweet curd
- Use 1 tbsp powdered sugar
- You need 4-5 ice cubes
- Use 1 pinch cardamom powder
Steps to make Mango Lassi:
- Peel and cube the mangoes.Reserve 2 slices for garnishing.Make a pulp of the rest in a mixer without water.Add curd,ice cubes,powdered sugar, cardamom to the pulp and blend in a mixer jar.Adding 1/4 th cup milk is optional if the consistency is very thick.Garnish with chopped nuts and mango slice.Serve chilled delicious refreshing sweet mango lassi in breakfast,lunch or after a spicy dinner.
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