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Before you jump to Sweet Mango Lassi recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
Many of us have been taught to believe that comfort foods are bad and must be avoided. Often, if your comfort food is made of candy or other junk foods, this can be true. Other times, however, comfort foods can be completely healthy and it’s good for you to consume them. There are a number of foods that really can improve your moods when you consume them. If you seem to be a little bit down and in need of an emotional pick me up, try a number of these.
It’s not hard to overcome your bad mood when you consume grains. Barley, millet, quinoa, etc are terrific at helping you feel better. They help you feel full also which can actually help to improve your mood. Feeling famished can be terrible! These grains can improve your mood because it’s not at all hard for your body to digest them. They are simpler to digest than other foods which helps kick up your blood sugar levels and that, in turn, elevates your mood.
So you see, you don’t need to consume all that junk food when you want to feel better! Try a few of these instead!
We hope you got benefit from reading it, now let’s go back to sweet mango lassi recipe. You can have sweet mango lassi using 6 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to cook Sweet Mango Lassi:
- Prepare 2 safeda mango
- Provide 2 bowls curd
- Get 2 tb sp sugar
- You need 1 bowl milk
- Take 4-6 almonds
- Get 4-6 pistachio
Instructions to make Sweet Mango Lassi:
- Mix curd milk and sugar in a mixing bowl and mix it well with a whisker.
- Wash, Peel and chop mangoes and grind in a mixer to a fine paste.
- Now add curd milk mixture in the grinder and churn it with mango pulp.
- Pour it in serving glass and serve chilled garnished with chopped pistachio and almonds.
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