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Before you jump to Mango lassi🍹 recipe, you may want to read this short interesting healthy tips about Information on How to Boost Your Mood with Food.
Many of us think that comfort foods are bad for us and that we must avoid them. Often, if your comfort food is a sugary food or another junk food, this is very true. Other times, though, comfort foods can be totally nutritious and it’s good for you to consume them. There are several foods that, when you consume them, can improve your mood. If you are feeling a little bit down and you need a happiness pick me up, try a few of these.
Green tea is excellent for moods. You knew green tea had to be mentioned, right? Green tea has a lot of an amino acid called L-theanine. Studies have found that this specific amino acid can essentially induce brain waves. This helps raise your mental sharpness while having a relaxing effect on the rest of your body. You probably already knew how easy it is to become healthy when you drink green tea. And now you know green tea can help improve your mood also!
So you see, you don’t need to eat all that junk food when you want to feel better! Go with these tips instead!
We hope you got insight from reading it, now let’s go back to mango lassi🍹 recipe. To make mango lassi🍹 you only need 6 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to cook Mango lassi🍹:
- Get Mango pulp 2 adad
- Prepare Yoghurt 1 pao
- Provide 2 tsp Powder milk
- Prepare 5 tsp Sugar
- Get 1 glass Water
- Provide cube Few Ice
Steps to make Mango lassi🍹:
- Mango ke choty choty cube cut krky blender me dalen sath hi sugar add krlen or 2 mint ke lye chala dein
- Then usme powder milk, dahi dal or pani dal ke 1 mint tak blend karein
- Ab 2 glass me nikalen ice cube dal dein or serve krden. Mazedar lassi tayar hai.
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