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Before you jump to Mango dryfruit lassi recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
Many of us have been trained to think that comfort foods are not good and are to be avoided. If your comfort food is candy or junk food this holds true. Other times, comfort foods can be utterly nourishing and good for us to eat. There are a number of foods that, when you eat them, may boost your mood. If you are feeling a little bit down and you’re in need of a happiness pick me up, try a couple of these.
Green tea is excellent for moods. You knew green tea had to be included in this article, right? Green tea is rich in an amino acid referred to as L-theanine. Studies show that this particular amino acid can actually stimulate brain waves. This will better your brain’s focus while at the same loosening up the rest of your body. You knew green tea could help you feel better. Now you know that green tea helps you to lift your moods too!
See, you don’t need to stuff your face with junk food when you are wanting to feel better! Try a few of these instead!
We hope you got insight from reading it, now let’s go back to mango dryfruit lassi recipe. You can have mango dryfruit lassi using 5 ingredients and 3 steps. Here is how you do that.
The ingredients needed to cook Mango dryfruit lassi:
- Take 2 cup curd
- Use 1/4 cup milk
- You need 1/4 cup sugar
- Use 1 Chopped mango
- Get as needed Chopped dryfruits
Steps to make Mango dryfruit lassi:
- Add sugar and mango in a mixie jar and grind it.
- Add milk to it. Add curd and then grind it with hand grinder or in mixie jar. Add some ice cubes while grinding.
- Pour lassi in glasses and garnish it with chopped mango and chopped dryfruits. Mango dryfruit lassi is ready to serve
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