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Before you jump to Mango lassi recipe, you may want to read this short interesting healthy tips about Try Using Food to Boost Your Mood.
For the most part, people have been conditioned to think that “comfort” foods are bad for the body and must be avoided. Sometimes, if your comfort food is basically candy or other junk foods, this is true. Soemtimes, comfort foods can be very healthy and good for us to eat. There are some foods that, when you eat them, may boost your mood. When you feel a little down and are in need of an emotional boost, test out some of these.
Cold water fish are excellent if you want to be in a better mood. Salmon, herring, tuna, mackerel, trout, etcetera, they’re all high in omega-3 fatty acids and DHA. DHA and omega-3s are two things that raise the quality and the function of your brain’s gray matter. It’s the truth: eating tuna fish sandwiches can really help you battle your depression.
See, you don’t need to stuff your face with junk food when you wish to feel better! Go with these suggestions instead!
We hope you got insight from reading it, now let’s go back to mango lassi recipe. You can cook mango lassi using 5 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to make Mango lassi:
- Get 1 cup milk
- Take 1 cup dahi
- Get 1 \2 cup mango cubes
- Prepare As required sugar
- You need Ice
Instructions to make Mango lassi:
- In a blender,add milk, yogurt,sugar,ice and mango cubes
- Blend well.
- Serve and enjoy.
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