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Before you jump to Mango dryfruits lassi recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.
A lot of us have been taught to think that comfort foods are not good and to be avoided. Sometimes, if your comfort food is a sugary food or some other junk food, this holds true. Otherwise, comfort foods could be super nourishing and good for you. There are a number of foods that, when you eat them, can improve your mood. If you feel a little bit down and you need a happiness pick me up, try a few of these.
Green tea is excellent for moods. You just knew it had to be in here somewhere, right? Green tea is rich in an amino acid called L-theanine. Research has proven that this amino acid promotes the production of brain waves. This helps focus your mental energy while simultaneously making the rest of your body more relaxed. You were already aware that that green tea helps you be a lot healthier. Now you are well aware that green tea helps you to raise your moods also!
As you can see, you don’t need to stuff your face with junk food when you want to feel better! Try these suggestions instead!
We hope you got benefit from reading it, now let’s go back to mango dryfruits lassi recipe. You can have mango dryfruits lassi using 6 ingredients and 4 steps. Here is how you do it.
The ingredients needed to prepare Mango dryfruits lassi:
- Get 1 mango
- Get 1 bowl chilled curd
- Get 1/4 cup sugar
- You need 6-7 ice cubes
- Use 1 cardamom
- Provide 1-2 tbsp chopped dry fruits
Instructions to make Mango dryfruits lassi:
- Wash and peel the mangoes then chopped them,and assemble all ingredients.
- Take a mixer grinder pot add chopped mangoes, curd, sugar grind it well.
- Then add ice cubes grind it again.
- Now pour the glasses well and garnish with chopped dry fruits. Serve chilled mango dryfruits lassi.
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