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Cobb Salad
Cobb Salad

Before you jump to Cobb Salad recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.

In general, people have been trained to think that “comfort” foods are bad for the body and need to be avoided. Sometimes, if the comfort food is a high sugar food or some other junk food, this is true. Other times, though, comfort foods can be completely nutritious and it’s good for you to consume them. A number of foods honestly do improve your mood when you consume them. If you seem to feel a little bit down and you’re in need of a happiness pick me up, try some of these.

Cold water fish are excellent for eating if you wish to combat depression. Cold water fish including tuna, trout and wild salmon are rich in DHA and omega-3 fats. DHA and omega-3s are two things that promote the quality and the function of your brain’s grey matter. It’s the truth: eating tuna fish sandwiches can truly help you fight your depression.

As you can see, you don’t need junk food or foods that are bad for you so you can feel better! Try some of these instead!

We hope you got benefit from reading it, now let’s go back to cobb salad recipe. To make cobb salad you need 10 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to prepare Cobb Salad:
  1. Take 1/2 bunch lettuce
  2. Use 1/2 floret of iceberg
  3. Get 1 peach (deseeded)
  4. Use 4-5 lychees (deseeded)
  5. You need 6-7 cherries (deseeded)
  6. Get 1 tbsp black olives
  7. Take 1 boiled egg
  8. Prepare 1/2 cucumber
  9. Provide 1/2 tomato
  10. Provide 2 tbsp vinaigrette (to taste)
Steps to make Cobb Salad:
  1. Wash, peel, and deseed the lychees, cherries, and peach. Keep an egg to boil separately.
  2. Wash, and dice the cucumber and tomato.
  3. Separate the salad leaves, wash them. Arrange them into a plate or a bowl.
  4. Slice peaches, halve the lychees and cherries, and add to the bowl. Add olives, cucumber, and tomato.
  5. Peel and slice the boiled egg and add to bowl. Spread dressing over the bowl. Enjoy!

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