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Before you jump to Red, White and Bleu Cheese Cobb Salad recipe, you may want to read this short interesting healthy tips about Try Using Food to Elevate Your Mood.
Most of us believe that comfort foods are not good for us and that we must avoid them. But if your comfort food is candy or junk food this is true. Soemtimes, comfort foods can be perfectly nourishing and good for us to eat. There are several foods that, when you consume them, can boost your mood. When you are feeling a little down and need an emotional boost, test out some of these.
Cold water fish are great for eating if you want to combat depression. Salmon, herring, tuna, mackerel, trout, etcetera, they’re all high in omega-3 and DHA. DHA and omega-3s are two things that raise the quality and the function of your brain’s grey matter. It’s true: consuming a tuna fish sandwich can earnestly elevate your mood.
Now you realize that junk food isn’t necessarily what you need to eat when you are wanting to help your moods get better. Try these hints instead!
We hope you got insight from reading it, now let’s go back to red, white and bleu cheese cobb salad recipe. To make red, white and bleu cheese cobb salad you need 8 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to make Red, White and Bleu Cheese Cobb Salad:
- Prepare 2 heads Romaine lettuce, washed and chopped
- Use 3 large hard-boiled eggs, chopped
- Take 1 small jicama, peeled and shredded
- Provide 1 yellow bell pepper, chopped
- Provide 1 c grape tomatoes, halved
- Get 1 c carrots, peeled and shredded
- Use 1/4 c Bleu cheese, crumbled
- Use 12 oz chicken breast, cooked and chopped
Steps to make Red, White and Bleu Cheese Cobb Salad:
- Prepare all ingredients and layer in four quart-sized jars.
- LAYER: - chicken - tomato - yellow pepper - carrots - jicama - eggs - cheese - lettuce
- Serve with your favorite dressing - just add the carbs!
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