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Simple 🥗 salads
Simple 🥗 salads

Before you jump to Simple 🥗 salads recipe, you may want to read this short interesting healthy tips about Information on How to Improve Your Mood with Food.

Most of us have been conditioned to believe that comfort foods are not good and are to be avoided. However, if your comfort food is candy or junk food this is true. At times, comfort foods can be very nourishing and good for us to consume. There are some foods that basically can raise your moods when you eat them. If you seem to be a little bit down and you need an emotional pick me up, try a number of these.

Eggs, you may be astonished to learn, are terrific at fighting depression. Just make sure that you don’t throw away the yolk. Whenever you would like to cheer yourself up, the yolk is the most crucial part of the egg. Eggs, the egg yolk in particular, are stuffed full of B vitamins. The B vitamin family can be great for lifting up your mood. This is because they help in bettering the function of your neural transmitters, the parts of your brain that control your mood. Consume an egg and be happy!

So you see, you don’t need to eat all that junk food when you want to feel better! Try a couple of of these tips instead.

We hope you got insight from reading it, now let’s go back to simple 🥗 salads recipe. To cook simple 🥗 salads you only need 4 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to make Simple 🥗 salads:
  1. Prepare Cucumber/2
  2. Get Tomatoes/2
  3. Provide Carrots/2
  4. Get 1/2 tab's salt
Steps to make Simple 🥗 salads:
  1. Take cucumber cuts upper part and remove bitterness.Carving cucumbers into leaves.
  2. Salad decoration in a plate.
  3. You can carve tomatoes into flower buds.
  4. Take carrot,and cutting in a slice,
  5. Place all ingridients in a plate and decorate it, also use salt according to taste
  6. The completed salad.

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