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Corn bhel
Corn bhel

Before you jump to Corn bhel recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.

Mostly, people have been trained to think that “comfort” foods are not good for the body and should be avoided. Sometimes, if your comfort food is candy or another junk food, this is true. Other times, comfort foods can be perfectly healthy and good for us to consume. There are a number of foods that basically can improve your moods when you consume them. If you feel a little bit down and you’re needing an emotional pick me up, try a number of these.

Eggs, believe it or not, are terrific for helping you fight depression. You need to see to it, though, that what you make includes the egg yolk. The yolk is the part of the egg that matters most in terms of helping raise your mood. Eggs, the yolks particularly, are rich in B vitamins. B vitamins can be fantastic for elevating your mood. This is because they help your neural transmitters–the parts of your brain that affect your mood–work better. Eat a couple of eggs to feel better!

Now you know that junk food isn’t necessarily what you need to eat when you want to help your moods get better. Try a few of these hints instead.

We hope you got benefit from reading it, now let’s go back to corn bhel recipe. You can have corn bhel using 9 ingredients and 2 steps. Here is how you achieve it.

The ingredients needed to make Corn bhel:
  1. Prepare 2 cups boiled corn kernels
  2. Provide 1 cup chopped salads (cucumber, tomato, coriander, onion optional)
  3. Provide 1/2 spoon chaat masala
  4. Get 1/3 spoon lemon juice
  5. Take For green chutney-
  6. You need 1/3 cup mint leaves
  7. Prepare 1/2 cup coriander leaves
  8. Take 1/3 spoon lemon juice
  9. Use 1/3 spoon black salt
Steps to make Corn bhel:
  1. First boil corn kernels till it's become soft. Keep corn separate. Chop all salads Make green chutney. Now take a mixing bowl add corn and vegetables, sprinkle chat masala, lemon coriander and chaat masala.Mix well with green chutney and serve enjoy this chaat.
  2. Enjoy!!

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