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Before you jump to Biltong Salad recipe, you may want to read this short interesting healthy tips about Discover How to Elevate Your Mood with Food.
Most of us have been trained to believe that comfort foods are not good and to be avoided. At times, if your comfort food is basically candy or other junk foods, this can be true. Otherwise, comfort foods can be very healthy and good for you. Some foods honestly do raise your mood when you consume them. If you seem to be a little bit down and you’re needing an emotional pick me up, try a number of these.
It’s not difficult to overcome your bad mood when you consume grains. Quinoa, barley, millet, etc are great at helping you feel better. These grains can help you feel full for longer also, helping you feel better. Feeling starved can be awful! These grains can help your mood elevate because it’s not at all difficult for your body to digest them. You digest them quicker than other things which can help boost your blood sugar levels, which, in turn, helps make you feel more pleasant, mood wise.
As you can see, you don’t need to stuff your face with junk food when you are wanting to feel better! Try a couple of of these suggestions instead.
We hope you got insight from reading it, now let’s go back to biltong salad recipe. You can cook biltong salad using 9 ingredients and 3 steps. Here is how you do it.
The ingredients needed to make Biltong Salad:
- Take 150 g biltong, I like geelvet for salads
- Get 100 g lettuce
- Prepare Half a cucumber, sliced
- Provide 6 baby tomatoes
- Take 1 round of feta
- Use Handful kalamata olives
- Use 2 avocados, sliced
- Get Salt and pepper
- Take Your favourite salad dressing
Steps to make Biltong Salad:
- Place 50g of lettuce on each plate (this salad serves 2), top with equal amounts of sliced cucumbers. Sprinkle on some ground black pepper and salt.
- Add your biltong, and then arrange your baby tomatoes on each plate. Crumble feta on your salad.
- Add the kalamata olives and slices of avocado, drizzle with your favourite salad dressing and enjoy!
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