Hey everyone, welcome to our recipe page, if you're looking for Foodi Grilled BBQ Chicken Leg Quarters recipe, look no further! We provide you only the perfect Foodi Grilled BBQ Chicken Leg Quarters recipe here. We also have wide variety of recipes to try.
Before you jump to Foodi Grilled BBQ Chicken Leg Quarters recipe, you may want to read this short interesting healthy tips about Information on How to Improve Your Mood with Food.
A lot of us believe that comfort foods are bad for us and that we should keep away from them. Sometimes, if your comfort food is a sugary food or some other junk food, this is very true. Otherwise, comfort foods may be really nourishing and good for you. There are some foods that really can improve your moods when you consume them. If you are feeling a little bit down and you need an emotional pick me up, try some of these.
Put together a trail mix from seeds and/or nuts. Your mood can be elevated by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and other types of nuts. This is because these nuts are loaded with magnesium, which helps to increase serotonin production. Serotonin is the “feel good” chemical substance that dictates to your brain how you feel all the time. The higher your serotonin levels, the better you will feel. Not only that, nuts, specifically, are a great protein food source.
You can see, you don’t need junk food or foods that are bad for you to feel better! Try several of these instead!
We hope you got insight from reading it, now let’s go back to foodi grilled bbq chicken leg quarters recipe. To cook foodi grilled bbq chicken leg quarters you need 7 ingredients and 8 steps. Here is how you do that.
The ingredients needed to cook Foodi Grilled BBQ Chicken Leg Quarters:
- Take 10 lb Chicken Leg Quarters
- Provide 1 cup Chicken Broth
- You need 2 tsp Mrs Dash Southwest Chipotle Seasoning
- Use 2 tsp Garlic Powder
- Prepare 2 tsp Onion Powder
- Prepare 1 tsp Paprika
- Prepare 1 cup BBQ sauce
Instructions to make Foodi Grilled BBQ Chicken Leg Quarters:
- Take the bag of chicken out of the fridge. Cut just one corner and carefully drain the juices out into a sink for about 30 seconds until you feel like you got most of it. Mix up your seasonings together, and pour them into the bag of chicken. I glove my hand and reach in and massage the seasoning evenly. Set aside for 20 minutes. (This is the simplest fastest way, but you can separate the chicken into multiple Ziploc bags and season each bag and shake if touching the chicken grosses you out.)
- Add chicken broth to the nanoceramic liner of Foodi. Add entire bag of seasoned chicken to Foodi, making sure it's arranged so that you'll be able to close the lid.
- Put the pressure cooker lid on, lock it, set it to seal position, and set pressure cooker on hi for 20 minutes.
- Turn the grill on high to preheat. Set your BBQ sauce, tongs, and a basting brush nearby.
- Quick release Foodi when timer goes off and set lid aside. Carefully dump pot contents into a colander in the sink.
- Once the chicken is drained well, place colander over a plate and carry out to grill. Turn heat down to medium.
- Put chicken on grill and baste with BBQ sauce. Turn every 2-3 minutes, basting with BBQ sauce each time, until both sides are desired crispness and charring.
- Remove and let rest 5 minutes before serving.
If you find this Foodi Grilled BBQ Chicken Leg Quarters recipe valuable please share it to your friends or family, thank you and good luck.