Hello everybody, welcome to our recipe site, If you're looking for new recipes to try this weekend, look no further! We provide you only the perfect Roasted chicken leg quarters recipe here. We also have wide variety of recipes to try.

Roasted chicken leg quarters
Roasted chicken leg quarters

Before you jump to Roasted chicken leg quarters recipe, you may want to read this short interesting healthy tips about Try Using Food to Improve Your Mood.

A lot of us have been conditioned to believe that comfort foods are bad and are to be avoided. Sometimes, if your comfort food is made of candy or other junk foods, this can be true. Otherwise, comfort foods could be very nourishing and good for you. Several foods actually do raise your mood when you consume them. When you feel a little down and are needing an emotional pick-me-up, try a couple of these.

Put together a trail mixout of a variety of seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all great for improving your mood. This is possible because these foods have a bunch of magnesium which promotes your production of serotonin. Serotonin is the “feel good” chemical that directs your brain how you feel all the time. The higher your levels of serotonin, the better you are going to feel. Not only that, nuts, particularly, are a terrific protein source.

Now you know that junk food isn’t necessarily what you need to eat when you want to help your moods get better. Try some of these instead!

We hope you got insight from reading it, now let’s go back to roasted chicken leg quarters recipe. You can cook roasted chicken leg quarters using 7 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to cook Roasted chicken leg quarters:
  1. Prepare 1 oil
  2. You need 2 chicken leg quarters
  3. You need 1 garlic powder
  4. Use 1 salt
  5. You need 1 black pepper
  6. Prepare 1 onion, chopped
  7. Get 1 butter
Instructions to make Roasted chicken leg quarters:
  1. Clean chicken
  2. Heat up oil in a frying pan
  3. Season chicken with garlic powder salt and pepper
  4. Fry chicken in oil for 8 mins on each side
  5. Place chicken in roasting dish add butter and onions
  6. Bake at 375 for 1hr 30mins or until chicken is very tender

If you find this Roasted chicken leg quarters recipe valuable please share it to your close friends or family, thank you and good luck.