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Sweet Heat Smoked Chicken Leg Quarters
Sweet Heat Smoked Chicken Leg Quarters

Before you jump to Sweet Heat Smoked Chicken Leg Quarters recipe, you may want to read this short interesting healthy tips about Use Food to Improve Your Mood.

In general, people have been trained to believe that “comfort” foods are not good for the body and should be avoided. If your comfort food is candy or junk food this is true. Otherwise, comfort foods can be super nourishing and good for you. There are a number of foods that, when you eat them, can improve your mood. If you seem to be a little bit down and in need of an emotional pick me up, try a number of these.

Make a trail mixout of different seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etc are all fantastic for helping to elevate your mood. This is possible since these foods have a bunch of magnesium which raises your production of serotonin. Serotonin is a feel-good chemical that directs the brain how to feel at any given moment. The more serotonin you have, the happier you are going to feel. Nuts, along with improving your mood, can be a great source of protein.

Now you can see that junk food isn’t necessarily what you need to eat when you want to help your moods get better. Try a couple of of these tips instead.

We hope you got benefit from reading it, now let’s go back to sweet heat smoked chicken leg quarters recipe. To make sweet heat smoked chicken leg quarters you only need 19 ingredients and 8 steps. Here is how you achieve it.

The ingredients needed to make Sweet Heat Smoked Chicken Leg Quarters:
  1. You need 3-4 chicken leg quarters (depending on size)
  2. Get for the brine
  3. You need 4 tbs sea salt
  4. Provide 4 tbs sriracha
  5. You need 2 tbs honey
  6. Use 1 tbs granulated chicken bullion
  7. Provide 1 tsp garlic powder
  8. Prepare 1 tsp onion powder
  9. Take 1 cup hot water
  10. Take 2 cups cold water
  11. Prepare for the sauce
  12. Provide 2 cups all natural ketchup
  13. You need 1 cup brown sugar - packed
  14. Take 1/2 cup water
  15. Use 1/4 cup honey
  16. Provide 2-3 tbs sriracha (depends on how much spice you like)
  17. Use 3 tsp apple cider vinegar
  18. Get 1 tsp garlic powder
  19. Take 1/2 tsp onion powder
Instructions to make Sweet Heat Smoked Chicken Leg Quarters:
  1. Add the first 6 brine ingredients to a gallon size ziploc bag (I like the slide n seal bags). Add the hot water. Seal and shake vigorously to combine ingredients until salt is dissolved.
  2. Add cold water. Seal and shake again. Add chicken to bag. Squeeze out as much air as possible (careful to not squirted out any luquid). Seal bag and work brine around all chicken leg quarters.
  3. Lay bag flat in a large, wide bottomed bowl (tgis is in case there are any leaks). Place and refrigerator for at least 24 hrs, or up to 48. Turn at least once while brining.
  4. When ready to smoke. Working one at a time remove leg quarters from bag. Rinse under cold running water. Place on a large paper towel lined platter. Blot entire surface with paper towels to dry completely. Let sit out to come to room temperature while you prepare your smoker/grill.
  5. Prepare your smoker or grill for indirect smoking. Place leg quarters on grate, skin side up. Close lid. Smoke at 250°F for 2 hrs or until internal temp reached 165°F.
  6. While chicken is smoking make your sauce. Add all sauce ingredients to a medium size saucepan over medium heat. Stir until smooth. Bring to a simmer, stirring occasionally. Reduce heat to medium-low continue simmering uncovered, stirring occasionally, until sauce has darkened in color. About 10-15 minutes.
  7. In the last 15 minutes of smoking brush both sides of chicken leg quarters with sauce. When done remove to a platter. Let rest uncovered 10 minutes. Serve with additional sauce if desired and enjoy.
  8. Note: You will have extra sauce left over. Store it refrigerated for future use, it's good on lots of things. It will keep for at least a couple weeks!

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