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Before you jump to Homestyle chicken, mashed potatoes, candied yams and veggies recipe, you may want to read this short interesting healthy tips about Information on How to Boost Your Mood with Food.
Most of us think that comfort foods are not good for us and that we have to stay away from them. However, if your comfort food is candy or junk food this can be true. Other times, though, comfort foods can be completely nourishing and it’s good for you to eat them. There are a number of foods that, when you consume them, could boost your mood. When you are feeling a little down and need an emotional pick-me-up, test out some of these.
Cold water fish are excellent if you wish to be in a better mood. Herring, trout, tuna, wild salmon, and mackerel are all high in omega-3 fatty acids and DHA. These are two things that promote the quality and the function of your brain’s gray matter. It’s true: consuming a tuna fish sandwich can earnestly boost your mood.
Now you know that junk food isn’t necessarily what you need to eat when you are wanting to help your moods get better. Try these suggestions instead!
We hope you got benefit from reading it, now let’s go back to homestyle chicken, mashed potatoes, candied yams and veggies recipe. You can have homestyle chicken, mashed potatoes, candied yams and veggies using 10 ingredients and 2 steps. Here is how you cook that.
The ingredients needed to make Homestyle chicken, mashed potatoes, candied yams and veggies:
- Prepare Leg quarters
- Get Potatoes
- Take Onions
- Use Thyme
- Provide Green peppers
- Get Garlic
- You need Oil
- Take Onion powder
- Prepare Garlic powder
- Get Black pepper
Instructions to make Homestyle chicken, mashed potatoes, candied yams and veggies:
- You'll need 4 leg quarters cut in halves.. wash and season. Heat 1 cup oil.. cook chicken until golden brown.. remove from oil. add water, onions, diced potatoes, garlic,thyme and green peppers. Let it simmer on medium high heat until tender.
- Allow gravy to thicken.
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