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Before you jump to Garlic-Herb Blend Chicken recipe, you may want to read this short interesting healthy tips about The Meals You Select To Feed On Are Going To Effect Your Health.
Something that some of you may already recognize is that by consuming the right foods can have a massive effect on your health. It’s also advisable to realize that there are foods that you’ll need to avoid at all costs and that would be the majority of food you find at the fast food chain restaurants. The foods that you receive from these fast food places are foods that are very unhealthy, loaded with fat and usually have little to no nutrition. This is why we are going to be going over the foods that you should be ingesting that will have a good effect on your health.
Nuts and also various seeds will be a much better option when you are looking for a quick snack to enjoy. You will come to find that these snack items tend to be loaded with Omega-3 and Omega-6, although some nuts and seeds will have much more than others. These fatty acids are necessary to helping your body produce the proper levels of hormones your body needs for a healthy lifestyle. Unless you get the fatty acids you’ll need your body will actually not be able to generate a number of of the hormones that it requires.
If you decide that your health is important to you, you need to take these suggestions to heart. Also if you cut out all the processed foods that you really should not be eating anyway, you might find that you could end up living a longer life.
We hope you got benefit from reading it, now let’s go back to garlic-herb blend chicken recipe. To make garlic-herb blend chicken you only need 7 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to make Garlic-Herb Blend Chicken:
- You need 2 chicken leg quarters
- Provide 2 T garlic (minced)
- You need 1/2 T crushed red pepper
- Use 1/2 T basil
- You need 1/2 T rosemary
- Prepare 2 T butter (melted)
- Prepare salt
Steps to make Garlic-Herb Blend Chicken:
- Preheat oven to 400°.
- Mix garlic & all herbs. Spread on a plate/shallow bowl. - Salt chicken first, then roll chicken in herb mix. - Press herbs mix into chicken.
- Place chicken in non-stick baking dish. - Drizzle melted butter over chicken.
- Bake for 45 minutes.
- With 10 minutes left to cook, spoon juice in the dish over the chicken.
- Serve warm. Enjoy!
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