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Before you jump to Easy Chicken Stew recipe, you may want to read this short interesting healthy tips about The Meals You Pick To Eat Are Going To Effect Your Health.
Many people do not realize that the foods you choose can either help you to be healthy or can negatively effect your health. Something that you should never eat no matter what is the different foods that you will get at all of those take out places. These sorts of foods are loaded with bad fat and also have little or no nutritional value. That is why we are going to be going over the healthy foods that you should be consuming that will have a beneficial effect on your health.
When it comes to sitting down to an evening meal you should additionally think about lean proteins and also fish such as salmon. The point that salmon is also full of Omega-3 is just one of the reasons why it is a good choice, but it additionally contains other necessary nutrients you will need. And whenever it comes to lean protein, you should remember that you only need about 3 ounces to get your daily requirements. In addition before preparing your steak you will want to trim the fat that you can see from it to keep from eating extra fat.
For those of you who want to begin living a healthier life the tips above can help you do that. Also if you eliminate all the processed foods that you should not be eating anyway, you will probably find that you could end up living a longer life.
We hope you got insight from reading it, now let’s go back to easy chicken stew recipe. You can cook easy chicken stew using 9 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to make Easy Chicken Stew:
- Get 4 chicken leg quarters, separated
- Provide 1 large yellow onion, diced
- Use 2 large russet potatoes, cubed
- Provide 1 can carrots, drained
- Take 1 sick of margarine or butter
- Use 4 cloves chopped garlic
- You need to taste Garlic powder
- Prepare to taste Garlic salt
- Use 2 tbsp Cajun seasoning or season salt,
Instructions to make Easy Chicken Stew:
- Melt butter or margarine in large sauce pan. And separated chicken quarters and simmer on medium, covered, for approximately 20 minutes.
- Add diced onions, potatoes, and garlic. Cover and slow to simmer for another 15 minutes. Stir every 5 minutes.
- Add additional spices and continue to simmer on medium for approximately another 15 minutes. Stir every 5.
- Add 1 cup of water and turn heat to medium high for about 10 minutes. Then turn down to medium low. Add carrots.
- Cook at medium low for another 30 minutes or until chicken is cooked all the way through.
- If desired, garnish with paprika and parsley before serving over rice.
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