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Before you jump to Butter cream icing recipe, you may want to read this short interesting healthy tips about Information on How to Boost Your Mood with Food.
Many of us have been taught to believe that comfort foods are terrible and must be avoided. At times, if your comfort food is basically candy or other junk foods, this is true. Other times, however, comfort foods can be totally nourishing and it’s good for you to eat them. There are some foods that, when you eat them, could boost your mood. When you are feeling a little down and need an emotional boost, try a few of these.
Put together a trail mixfrom a variety of seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all fantastic for helping to boost your mood. This is because seeds and nuts have a lot of magnesium which boosts your brain’s serotonin levels. Serotonin is a feel-good substance that dictates to the brain how to feel at any given point in time. The higher your serotonin levels, the happier you will feel. Not just that, nuts, specifically, are a fantastic source of protein.
So you see, you don’t need to stuff your face with junk food when you are wanting to feel better! Go with these suggestions instead!
We hope you got insight from reading it, now let’s go back to butter cream icing recipe. You can have butter cream icing using 5 ingredients and 1 steps. Here is how you do that.
The ingredients needed to prepare Butter cream icing:
- Use 3 cups Icing sugar
- Take 1 Butter
- Prepare 2 table spoon powdered milk
- Prepare 1 teaspoon vanilla flavour
- Get Colour (optional)
Steps to make Butter cream icing:
- In a bowl,add all the ingredients and mix it using mixer or wooden spoon until smooth
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