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My very simple Cow Leg Stew & White Rice
My very simple Cow Leg Stew & White Rice

Before you jump to My very simple Cow Leg Stew & White Rice recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

Mostly, people have been trained to believe that “comfort” foods are bad for the body and need to be avoided. If your comfort food is candy or junk food this is true. At times, comfort foods can be very healthy and good for us to consume. Several foods really do improve your mood when you eat them. When you are feeling a little down and are in need of an emotional boost, try some of these.

Eggs, believe it or not, are terrific for helping you fight depression. Just make sure that you do not toss the yolk. The egg yolk is the part of the egg that is the most crucial in terms of helping you cheer up. Eggs, the egg yolk particularly, are high in B vitamins. The B vitamin family can be great for boosting your mood. This is because these vitamins improve the function of your brain’s neural transmitters (the parts of the brain that dictate how you feel). Consume an egg and feel a lot better!

As you can see, you don’t need to eat junk food or foods that are not good for you so you can feel better! Try some of these hints instead.

We hope you got benefit from reading it, now let’s go back to my very simple cow leg stew & white rice recipe. You can cook my very simple cow leg stew & white rice using 5 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to cook My very simple Cow Leg Stew & White Rice:
  1. Provide 2 Hooves of Cow Leg
  2. Prepare 4 full cups blended Tomatoes, Sombo, Atarodo & Onions
  3. Provide 2 tbspns Tomato Puree(St Rita Brand)
  4. You need 3 pairs Knorr Chicken Stork Cubes, & half tspn each Curry & Thyme
  5. Get 150 ml Vegetable Oil(Power Oil Brand)
Instructions to make My very simple Cow Leg Stew & White Rice:
  1. Put a Pot of Water, enough to cook the Cow Leg on heat & season with the Knorr Chicken Stork Cubes…Blend 1 small ball of Onions & pour into the Water on heat…Clean & Wash the cut up Cow Leg & put in the Pot to cook…
  2. Let the Cow Leg cook properly, as it's usually stubborn…it will take a while to tenderise…I cooked mine for 30-40mins….
  3. Blend ur Veggies, ie Fresh Tomatoes, Sombo, Atarodo & Onions as u prefer…I preferred a cross betwn smooth & coarse….oh, pssst…d extra Tomatoes in d side plate are 4 'Oga's snacking pleasures….otherwise, I would know no peace…😝😋
  4. When the Cow Leg is cooked, pour into a bowl, & put ur Pot back on heat to dry, then add ur Vegetable Oil & Tomato Puree to fry for 3mins….Then pour in your blended Veggies, some of the Meat Stork & leave to cook for 15mins…Add in the cooked Cow Leg, 2 Knorr Chicken Stork Cubes(or as u prefer), & Curry & Thyme….Let it cook until it looks like Imoyo Stew…it will look still fresh, but cooked….
  5. When the Veg Oil starts to show on the top of the Stew, then ur good 2 go…pls note: I don't use Salt much in my cooking…sometimes not even a pinch at that…Stork Cubes take care of d taste buds…trust me…it is healthier…na so dem teach me o…😋….Yaaay!!! We are ready to serve….
  6. Serve as u like pls….

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