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Before you jump to Foil chicken recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
Many of us have been taught to believe that comfort foods are not good and are to be avoided. At times, if the comfort food is candy or another junk food, this is very true. Soemtimes, comfort foods can be very healthy and good for us to eat. Several foods really do improve your mood when you consume them. If you seem to feel a little bit down and need a happiness pick me up, try a few of these.
Put together several trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all wonderful for improving your mood. This is because seeds and nuts have lots of magnesium which boosts your brain’s serotonin levels. Serotonin is the “feel good” chemical substance that dictates to your brain how you feel day in and day out. The higher your serotonin levels, the more pleasant you will feel. Nuts, in addition to improving your mood, can be a great source of protein.
Now you realize that junk food isn’t necessarily what you need to eat when you wish to help your moods get better. Go with these hints instead!
We hope you got benefit from reading it, now let’s go back to foil chicken recipe. You can have foil chicken using 16 ingredients and 5 steps. Here is how you do that.
The ingredients needed to cook Foil chicken:
- You need 1-4 chicken (leg PC's)
- Get 2 tsp Ginger
- Prepare 2 tsp Ginger garlic paste
- Prepare Salt
- Provide 1 tsp Sauyasauce
- Get 1 Capsicum
- Provide 1 Carrot
- You need tsp Blackpaper1
- You need tsp White paper1
- Prepare Dahi half cup
- Provide Foil paper
- Get 1 tsp Meat Tender
- Take 2 tsp Ketchup
- You need Chilli flakes1tsp
- Provide 2 Green chilli
- Take Oil
Instructions to make Foil chicken:
- Mix Vinegar and sauya sauce salt rub it on chicken then it refrigerated it for two hours
- Drain out all water released by chicken.
- Then apply mixure ginger garlic paste,chilli flakes,black pepper, white paper,meat tender, salt sauya sauce and leave chicken for hours.
- Oil in a frying pan and heat it add chicken now add yougert and cover it and cook for 20 mins.
- Then In a piece of foil paper,place chicken,vegetable baked it preheated oven at 200c for 30 min & serve
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