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Before you jump to Easy Cajun Roasted Chicken recipe, you may want to read this short interesting healthy tips about Learn How to Elevate Your Mood with Food.
Most of us think that comfort foods are terrible for us and that we must stay away from them. Often, if the comfort food is a high sugar food or some other junk food, this is true. Otherwise, comfort foods can be very healthy and good for you. There are a number of foods that really can improve your moods when you eat them. If you feel a little bit down and you need a happiness pick me up, try a few of these.
Some grains are really great for repelling bad moods. Millet, quinoa, barley, etc are terrific at helping you be happier. These foods fill you up better and that can help you with your moods too. Feeling famished can be awful! The reason these grains elevate your mood is that they are easy for your stomach to digest. You digest these grains faster than other things which can help boost your blood sugar levels, which, in turn, helps make you feel better, mood wise.
So you see, you don’t need to stuff your face with junk food when you want to feel better! Go with these suggestions instead!
We hope you got benefit from reading it, now let’s go back to easy cajun roasted chicken recipe. You can have easy cajun roasted chicken using 2 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to cook Easy Cajun Roasted Chicken:
- Get 4 Chicken leg quarters
- Provide 1 Hot cajun seasoning to taste. I perfer Slap Ya Mama but any local brand will work.
Steps to make Easy Cajun Roasted Chicken:
- preheat oven to 350°F
- rinse chicken with cold water and pat dry.
- place chicken in cast iron skillet and season.
- place in oven and cook for 1 1/2 hours flip half way through cook time.
- enjoy!
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