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OVEN ROASTED CITRUS CHICKEN
OVEN ROASTED CITRUS CHICKEN

Before you jump to OVEN ROASTED CITRUS CHICKEN recipe, you may want to read this short interesting healthy tips about Your Health Can Be Impacted By The Foods You Choose To Consume.

Many individuals do not realize that the foods you choose can either help you to be healthy or can negatively effect your health. It’s also advisable to understand that there are foods that you will need to avoid at all costs and that would be the majority of food you find at the fast food chain restaurants. These types of foods are packed with bad fat and also have little or no nutritional value. For this reason we are going to be going over the foods that you should be ingesting that will have a positive effect on your health.

Your overall health can be greatly improved by simply eating lots of berries. The very first thing you will learn about berries is just about any variety of berry has a lot of vitamin C. Additionally, you will find that berries have antioxidants which is not just beneficial to your circulatory system but also for your basic health as well. Another thing you will notice that these antioxidants can help you with is actually keeping your cells healthy, this can help one’s body to fight off a variety of diseases.

Following some of the suggestions above you will notice that you can be living a healthier life. Also if you eliminate all the refined food that you should not be eating anyway, you may find that you could end up living a longer life.

We hope you got benefit from reading it, now let’s go back to oven roasted citrus chicken recipe. To make oven roasted citrus chicken you only need 9 ingredients and 5 steps. Here is how you do that.

The ingredients needed to make OVEN ROASTED CITRUS CHICKEN:
  1. Prepare 6 Chicken leg Quarters
  2. Prepare 8 Fresh Orange Slices & LIME Slices
  3. Provide 1 Tablespoon of Minced Garlic
  4. You need 2 Tablespoons of CRACKED BLACK PEPPER
  5. You need 1 cup CILANTRO
  6. Prepare 4 Tablespoons of SEASONING SALT
  7. Prepare 2 cup Of WATER
  8. Take 1 cup MINCED ONION
  9. Get 1 stick of MARGARINE
Steps to make OVEN ROASTED CITRUS CHICKEN:
  1. Rinse Chicken Well & Lay in LARGE Roasting Pan
  2. Pour in Your 2 Cups of Water & MARGARINE
  3. Place ORANGE SLICES & LIME SLICES in top of Chicken
  4. Add All Your SEASONINGS All over Chicken .
  5. COOK IN OVEN AT 375°F FOR AN HOUR ..The Last 10 Minutes UNCOVERED.

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