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Chicken Tortilla Soup
Chicken Tortilla Soup

Before you jump to Chicken Tortilla Soup recipe, you may want to read this short interesting healthy tips about Discover How to Improve Your Mood with Food.

Most of us think that comfort foods are bad for us and that we have to stay away from them. If your comfort food is candy or junk food this is true. Other times, though, comfort foods can be completely healthy and it’s good for you to consume them. There are a number of foods that, when you eat them, may boost your mood. If you seem to feel a little bit down and you need a happiness pick me up, try some of these.

Green tea is excellent for moods. You were simply anticipating to read that, weren’t you? Green tea is loaded with a particular amino acid known as L-theanine. Research has proved that this amino acid stimulates the production of brain waves. This helps improve your mental acuity while having a relaxing effect on the rest of your body. You knew green tea could help you become healthier. Now you know that green tea helps you to raise your moods too!

See, you don’t need to eat all that junk food when you want to feel better! Try a few of these tips instead.

We hope you got insight from reading it, now let’s go back to chicken tortilla soup recipe. To cook chicken tortilla soup you only need 22 ingredients and 9 steps. Here is how you cook it.

The ingredients needed to cook Chicken Tortilla Soup:
  1. Get 4 Chicken Leg Quarters
  2. Get 12 cup Water (just to fill a medium-large pot)
  3. Prepare 1 Large Onion
  4. Take 10 Garlic Cloves (ruffly choped)
  5. Provide Cabbage (cut into strips) for toping
  6. Get 1 3/4 Avocado (cut into half slices) for topping
  7. Use 1 bunch Green Onion (choped or topping)
  8. You need 1 Shreded Monetary Jack Cheese
  9. Take 12 Tortillas cut into strips (fried or backed into chips) or store bought tortilla strips
  10. Get 1 cup Sour Cream (avocado sour cream sauce)
  11. Get 1 can El Pato Enchilada Sauce
  12. Take 1 can El Pato Tomato Hot Sauce
  13. Use 2 can Diced Tomatoes With Green Chillies
  14. You need 1 cup Lemon Juice
  15. Provide 1 tbsp Oregano Powder
  16. Prepare 1 tbsp Chili Powder
  17. You need 1 1/2 tbsp Garlic Powder
  18. Use Salt And Peper
  19. Use 1/4 Avocado mashed (avocado sour cream sauce)
  20. Use 1 tbsp Lemon Juice (avocado sour cream sauce)
  21. You need 1/2 tsp Garlic Powder (avocado sour cream sauce)
  22. Get 1/4 Onion (finely choped)
Steps to make Chicken Tortilla Soup:
  1. Fill large pot with water and boil leg quarters untill just cooked.
  2. Remove leg quarters but leave water and remove from heat. Let legs cool.
  3. While legs cool prep all ingredients that need cutting or mashing.
  4. Add garlic cloves, 3/4 of onion, oregano powder, chilli powder, garlic powder, lemon juice, all cans and salt and peper to water.
  5. Take all chicken off bones and dice
  6. Add chicken back into soup. Let cook for about 20-30 minutes.
  7. Make sour avocado sour cream sauce. Mix all ingredients well.
  8. Put soup in bowl top with cheese, onions, cabbage, avocado sour cream sauce, sliced avocados,tortillas strips and green onion as garnish for color.
  9. Eat and ENJOY :)

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