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Keto Candied Spiced Pecans
Keto Candied Spiced Pecans

Before you jump to Keto Candied Spiced Pecans recipe, you may want to read this short interesting healthy tips about Information on How to Boost Your Mood with Food.

A lot of us have been taught to believe that comfort foods are bad and to be avoided. At times, if your comfort food is basically candy or other junk foods, this can be true. Otherwise, comfort foods can be very nutritious and good for you. There are some foods that, when you consume them, could improve your mood. When you feel a little down and are needing an emotional boost, test out a few of these.

Your mood can truly be helped by green tea. You were simply anticipating to read that here, weren’t you? Green tea has been found to be chock-full of an amino acid known as L-theanine. Studies have found that this amino acid essentially induces brain waves. This helps improve your mental energy while simultaneously making the rest of your body more relaxed. You already knew green tea could help you become better. Now you know that green tea can elevate your mood too!

Now you know that junk food isn’t necessarily what you have to eat when you wish to help your moods get better. Try a few of these tips instead.

We hope you got benefit from reading it, now let’s go back to keto candied spiced pecans recipe. To cook keto candied spiced pecans you only need 7 ingredients and 5 steps. Here is how you do that.

The ingredients needed to prepare Keto Candied Spiced Pecans:
  1. Prepare 1/4 c. Salted butter
  2. Provide 1 Tbs sugar free pancake syrup
  3. Get 1 tsp ground cinnamon
  4. Provide 1/4 tsp ground cloves
  5. Provide 1 tsp maple flavoring
  6. Provide 1/2 c. SF sweetener(I prefer Swerve Confectioner or Brown)
  7. Provide 2 1/2 c raw pecan halves
Steps to make Keto Candied Spiced Pecans:
  1. Melt butter over low heat in saucepan.
  2. Add the spices, syrup, and mix. Then add sweetener and mix till smooth.
  3. Then add the maple flavoring and pecan halves. Gently mix till thicker and pecans are fully coated. About 1-2 minutes.
  4. Pour into lightly greased baking sheet and spread out slightly. Bake on middle rack at 325 degrees, stirring halfway through.
  5. After 15 minutes, pull out and let rest on top of stove till totally cool. Afterwards, thoroughly cool, and break into bite sized pieces. Store in air tight container for up to 6 months!

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