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Low carb candied pecans
Low carb candied pecans

Before you jump to Low carb candied pecans recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.

A lot of us believe that comfort foods are terrible for us and that we should keep away from them. Sometimes, if your comfort food is basically candy or other junk foods, this can be true. Other times, comfort foods can be very nourishing and good for us to consume. There are a number of foods that, when you eat them, can better your mood. If you are feeling a little bit down and you’re in need of a happiness pick me up, try some of these.

Make a trail mix out of seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all terrific for helping to raise your mood. This is because seeds and nuts have plenty of magnesium which raises your brain’s serotonin levels. Serotonin is the “feel good” chemical that directs your brain how you feel day in and day out. The more you have of it, the more pleasant you will feel. Nuts, in addition to improving your mood, can be a superb source of protein.

Now you know that junk food isn’t necessarily what you should eat when you wish to help your moods get better. Try several of these instead!

We hope you got benefit from reading it, now let’s go back to low carb candied pecans recipe. You can cook low carb candied pecans using 7 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to prepare Low carb candied pecans:
  1. Prepare 1 cup erythritol
  2. You need 2 tsp cinnamon
  3. Provide 2 tbsp water
  4. Get 16 oz pecans halfed
  5. You need 1 tsp salt
  6. Prepare 2 egg whites
  7. You need 1/2 tsp vanilla extract
Steps to make Low carb candied pecans:
  1. Preheat oven to 250°F.
  2. Mix the erythritol, salt, and cinnamon in a large ziplock bag.
  3. In a large bowl, mix the remaining ingredients together.
  4. Using a slotted spoon, scoop the pecans into the bag, and then give them a good shake. lay them out on a sheet pan and bake for 1 hour. Stir every 15 minutes. Let cool on the pan, then store in an airtight container for up to a week.

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