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Before you jump to Sacred Sweet Potato Souffle recipe, you may want to read this short interesting healthy tips about Your Health Can Be Affected By The Foods You Decide To Consume.
Something that some of you may already recognize is that by consuming the right foods can have a substantial effect on your health. You should also realize that there are foods that you will need to avoid at all costs and that would be most food you find at the fast food chain restaurants. These kinds of foods are loaded with bad fat and also have hardly any nutritional value. You will be happy to know that we are going to inform you of a few of the foods that you need to be ingesting every day.
Citrus fruit will be one of the better things that you could have for your desserts, as opposed to having a piece of cake or ice cream. Together with vitamin C, you will realize that there are lots of other health benefits that you will find in these types of fruits. One desert that I have always loved is orange pieces blended together with shredded coconut and mixed together with a mild honey dressing.
For people who want to begin living a much healthier life the tips above are able to help you do that. The one thing that you ought to actually avoid is all of the processed foods which you can easily purchase in the stores, and start cooking fresh foods for your meals.
We hope you got benefit from reading it, now let’s go back to sacred sweet potato souffle recipe. To cook sacred sweet potato souffle you need 13 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to cook Sacred Sweet Potato Souffle:
- Use Sweet potato mixture
- Provide 4 Sweet potato
- Provide 1 cup sugar
- Take 2 eggs beaten
- Prepare 1/2 cup evaporated milk
- Provide 2 stick butter melted
- You need 1 tsp vanilla extract
- Provide 4 tsp ground cinnamon
- Prepare 1/2 tsp sea salt
- Provide Candied topping
- Get 1 cup light brown sugar
- You need 2 stick butter
- You need 1 cup chopped pecans
Instructions to make Sacred Sweet Potato Souffle:
- Preheat oven to 350° (or you may boil). Peel and cut into medium cubes all sweet potatos then rinse under cool water. Place sweet potatoes on oiled sheet pan or boiler. Combine 1 tablespoon of melted butter with 1 teaspoon of cinnamon and sugar and drizzle on top of the sweet potatoes before you place them in the oven (only).
- Bake our boil sweet potatoes for 45 minutes or until desired color and/or texture.
- Remove sweet potatoes from oven let cool for a few minutes then place in large mixing bowl. Mix in all ingredients from "sweet potatoe mixture" with hand mixer until desirable consistency, the smoother the better :-)
- Pour sweet potatoe mixture into baking pan then top with mixed candied toppings. Bake Souffle for 30 minutes on 350°, uncovered.
- Add Jet Puff Marshmello on top and bake for an additional 15-20 minutes, until marshmello has a nice color and texture.
- Remove from oven let cool and enjoy!
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