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Before you jump to Butter cream 2018 recipe, you may want to read this short interesting healthy tips about Turn to Food to Boost Your Mood.
A lot of us have been taught to think that comfort foods are terrible and should be avoided. If your comfort food is candy or junk food this is true. Otherwise, comfort foods may be super healthy and good for you. Several foods really do raise your mood when you consume them. If you seem to be a little bit down and you’re needing an emotional pick me up, try a number of these.
Make a few trail mix of nuts or seeds. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etc are all terrific for helping to elevate your mood. This is because these foods are high in magnesium, which helps to boost serotonin levels. Serotonin is known as the “feel good” substance that our body produces and it tells your brain how you should be feeling day in and day out. The more serotonin in your brain, the better you’ll feel. Nuts, on top of improving your mood, can be a great source of protein.
As you can see, you don’t have to turn to junk food or foods that are not good for you so you can feel better! Test out these suggestions instead!
We hope you got benefit from reading it, now let’s go back to butter cream 2018 recipe. You can have butter cream 2018 using 5 ingredients and 2 steps. Here is how you achieve that.
The ingredients needed to prepare Butter cream 2018:
- Provide 250 g Butter
- Use Oil 3 tblspoon
- Use Milk liquid 2tblspoons
- Provide 1 cup Icing sugar
- Prepare Vanillah flavour 1tblspoon
Instructions to make Butter cream 2018:
- Mix all together
- Beat with mixer till creamy
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