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Before you jump to Sig's "Hutzelbrot" from Germany recipe, you may want to read this short interesting healthy tips about Try Using Food to Improve Your Mood.
Mostly, people have been taught to believe that “comfort” foods are terrible for the body and need to be avoided. Sometimes, if your comfort food is made of candy or other junk foods, this can be true. Otherwise, comfort foods may be extremely nourishing and good for you. There are some foods that, when you consume them, may improve your mood. If you are feeling a little bit down and need a happiness pick me up, try a couple of these.
Eggs, you may be surprised to find out, are fantastic at combating depression. Just see to it that you do not throw away the egg yolk. The egg yolk is the most important part of the egg iwhen it comes to helping raise your mood. Eggs, the egg yolk especially, are rich in B vitamins. B vitamins can be fantastic for raising your mood. This is because these vitamins help your neural transmitters–the parts of your brain that affect your mood–run better. Try to eat an egg and feel better!
So you see, you don’t need junk food or foods that are not good for you so you can feel better! Try these hints instead!
We hope you got benefit from reading it, now let’s go back to sig's "hutzelbrot" from germany recipe. You can cook sig's "hutzelbrot" from germany using 12 ingredients and 9 steps. Here is how you do it.
The ingredients needed to cook Sig's "Hutzelbrot" from Germany:
- Get 1000 grams mixed large dried fruit, (apricots, pears, apples, prunes) for soaking.
- You need 500 grams flour
- Use 40 grams fresh yeast or equivalent dry yeast
- Use 125 grams brown sugar
- Provide 1 pinch salt
- You need 450 grams each dried raisins and figs
- You need 1 tsp ground allspice or crushed star aniseed seed
- Get 30 grams ground cinnamon
- You need 2 tbsp Kirsch ( sherry will do if you can't get Kirsch or any other fruit based liqueur)
- Get 250 grams chopped nuts of choice , hazelnut, pecan or walnut
- Take 250 grams chopped almonds
- Prepare 100 grams candied lemon and orange peel for baking
Steps to make Sig's "Hutzelbrot" from Germany:
- Soak your dried large fruit (for soaking) only overnight, with just enough water to cover them
- In the morning chop the soaked fruit into smaller pieces. Set aside the soaking water , keep in fridge for brushing the bread later.
- Make a well into the flour. Heat a little of the water from soaking and work your yeast into the flour as per direction depending if you use dried or fresh yeast . Make a dough. Stand into a warm draught free place to let it rise
- In the meantime chop the figs into smaller pieces. Once the dough has risen work in all of the ingredients , do not over knead.
- Dust this dough with a little flour and let it rise again in a draught free warm place until it shows a few breaks in the dough
- Shape the dough into small bread pieces, I make four , leave to stand overnight again in the draught free place.
- The next morning bake at 200 C for about 90 minutes
- Brush with some of the soaking water and leave to stand for a day or two.
- Serve with butter, coffee or tea.
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