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Before you jump to Apple Crumble recipe, you may want to read this short interesting healthy tips about Your Overall Health Can Be Affected By The Foods You Choose To Eat.
Something that some of you may already recognize is that by eating the right foods can have a huge effect on your health. It’s also advisable to comprehend that there are foods that you’ll need to avoid at all costs and that would be the majority of food you find at the fast food chain restaurants. The foods that you will get from these fast food places are foods that are very unhealthy, loaded with fat and usually have little to no nutrition. For this reason we are going to be going over the food items that you should be consuming that will have a positive effect on your health.
Even though most of you have been told repeatedly that vegetables are good for you, and there is a really good reason why. Potassium is one of the things that you will discover in various vegetables, not to mention they also contain many different vitamins and minerals you will additionally need. You will notice that one of the veggies we are talking about is broccoli, which is packed with potassium. Spinach is also something that you may wish to start consuming more of as it includes a lot more vitamins and minerals when compared with other vegetables.
By simply following some of the suggestions above you will notice that you can be living a healthier life. Also if you remove all the unhealthy food that you really should not be eating anyway, you will probably find that you could end up living a longer life.
We hope you got benefit from reading it, now let’s go back to apple crumble recipe. You can have apple crumble using 16 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to prepare Apple Crumble:
- Take Streusel
- Use 220 g plain flour
- Take 80 g almond flour
- Use 105 g castor sugar
- Get 150 g unsalted butter, cold
- Take 1 1/2 tsp cinnamon powder
- Prepare Filling
- Get 10 g walnuts, chopped
- Use 1 tbsp lemon juice
- Use 30 g maple syrup
- You need 15 g Castor sugar
- Provide 3 large green apples
- Take 3 tsp cinnamon powder
- You need 2 slices butter
- Take Notes
- Take 1 large apple : 10g maple syrup : 5g castor sugar
Steps to make Apple Crumble:
- Sift plain flour, cinnamon powder and almond flour in a bowl. Mix in the sugar until evenly distributed.
- Add in cubes of cold butter. Crush the butter and rub the dry ingredients with your hands. Stop once it forms small grains of flour, butter and sugar. Place the streusel in the fridge.
- Preheat the oven 180c. Generously butter the 16cm x 16cm pan.
- Peel and cut the apples 1-cm thick. In a saucepan, melt the butter and add all the apple filling ingredients. Boil it down until most of the excess moisture is vaporized. Remove the apple filling from the stove and let it cool.
- Pour half the streusel in the pan and lightly press. Add in the apple filing. Sprinkle the walnut on top of filling. Cover the top with the rest of the streusel.
- Bake at 180c for 40mins.
- Adapted from https://www.youtube.com/watch?v=zq1gQCaV70k
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