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Apple Crumble
Apple Crumble

Before you jump to Apple Crumble recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.

Many of us believe that comfort foods are not good for us and that we need to stay away from them. But if your comfort food is candy or junk food this holds true. Soemtimes, comfort foods can be very nourishing and good for us to consume. Some foods honestly do improve your mood when you consume them. If you seem to feel a little bit down and you need a happiness pick me up, try some of these.

It’s not difficult to fight your bad mood when you are eating grains. Quinoa, millet, teff and barley are all actually great for helping raise your happiness levels. These foods fill you up better and that can help elevate your moods also. Feeling famished can be awful! The reason these grains are so good for your mood is that they are easy for your body to digest and process. These foods are easier to digest than others which helps jumpstart a rise in your blood sugar which in turn kicks up your mood to a happier place.

Now you can see that junk food isn’t necessarily what you should eat when you are wanting to help your moods get better. Try several of these instead!

We hope you got benefit from reading it, now let’s go back to apple crumble recipe. To make apple crumble you need 12 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to make Apple Crumble:
  1. Take Apple filling
  2. Get 1/4 tsp cinnamon
  3. Get 12 tbsp sugar
  4. Take 10 apples, 5 grated, 5 cut to chunks
  5. Take 1/2 tsp vanilla
  6. Provide Zest 2 lemon
  7. You need Juice quarter of lemon
  8. Get Crumble
  9. Provide 2 cups flour (200g)
  10. Get 3/4 cup sugar
  11. Take 100 g butter
  12. Use Pinch cinnamon
Steps to make Apple Crumble:
  1. Preheat the oven to 200°C
  2. Heat a small hob-proof baking dish, add the caster sugar and heat for about 5 minutes until it caramelises. Add the cinnamon, vanilla seeds and grated apples and cook for 1–2 minutes. Stir in the apple chunks, then mix in the cranberries, lemon zest and juice. Remove from the heat and set aside.
  3. To make the topping, place the flour, sugar, butter and cinnamon in a bowl and rub together with your fingertips until the mixture resembles breadcrumbs. Add the granola and mix until fully incorporated.
  4. Scatter the crumble topping over the fruit and heat the dish again on the hob. Once the apple mixture is bubbling, transfer to the preheated oven and bake for 35-30 minutes until the topping is a golden colour. Remove and serve warm

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