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Before you jump to Mentaiko Butter Cream Pasta recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
Many of us believe that comfort foods are terrible for us and that we need to avoid them. Often, if the comfort food is a sugary food or some other junk food, this is true. Other times, though, comfort foods can be altogether nourishing and it’s good for you to eat them. There are some foods that, when you eat them, can boost your mood. If you feel a little bit down and need a happiness pick me up, try a few of these.
Green tea is actually excellent for your mood. You were sure green tea had to be included in this article, right? Green tea is rich in an amino acid called L-theanine. Studies have found that this particular amino acid can essentially induce brain waves. This will improve your brain’s concentration while simultaneously loosening up the rest of your body. You were already aware that that green tea helps you be a lot healthier. Now you know that green tea can elevate your mood as well!
Now you can see that junk food isn’t necessarily what you have to eat when you want to help your moods get better. Try a couple of of these hints instead.
We hope you got insight from reading it, now let’s go back to mentaiko butter cream pasta recipe. You can cook mentaiko butter cream pasta using 7 ingredients and 5 steps. Here is how you do that.
The ingredients needed to cook Mentaiko Butter Cream Pasta:
- Take 100 grams Pasta
- Get 30 to 40 grams Tarako or mentaiko
- You need 5 grams Butter
- Provide 100 ml Heavy cream
- Prepare 1 tsp Kombu tea (if available)
- Take 1 dash Salt and pepper
- You need 1 Shredded nori seaweed, shiso leaves, etc
Instructions to make Mentaiko Butter Cream Pasta:
- Boil the pasta in a lot of water with salt (not listed). Remove the membranes from the cod roe (or mentaiko).
- Heat butter in a frying pan. When it starts to melt, add the heavy cream and heat, but do not boil.
- Add the cod roe and season with salt and pepper (and konbu tea, if available).
- Add the boiled pasta. If you like a lighter sauce, turn off the heat and coat with the sauce. If you prefer a richer sauce, continue heating to concentrate the flavor.
- Transfer to a plate. Top as you like with shredded nori seaweed or shiso and enjoy!
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