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Apple crumble cheesecake cups
Apple crumble cheesecake cups

Before you jump to Apple crumble cheesecake cups recipe, you may want to read this short interesting healthy tips about Use Food to Improve Your Mood.

Mostly, people have been conditioned to think that “comfort” foods are not good for the body and have to be avoided. However, if your comfort food is candy or junk food this might be true. Other times, though, comfort foods can be totally nourishing and it’s good for you to consume them. There are several foods that actually can improve your moods when you eat them. If you feel a little bit down and you need a happiness pick me up, try a couple of these.

Cold water fish are great if you are wanting to feel happier. Salmon, herring, tuna, mackerel, trout, etcetera, they’re all high in omega-3 and DHA. These are two substances that boost the quality and function of the grey matter in your brain. It’s the truth: consuming tuna fish sandwiches can truly help you fight your depression.

Now you know that junk food isn’t necessarily what you should eat when you wish to help your moods get better. Try some of these suggestions instead.

We hope you got insight from reading it, now let’s go back to apple crumble cheesecake cups recipe. To make apple crumble cheesecake cups you need 15 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to prepare Apple crumble cheesecake cups:
  1. Use Peeled Chopped green apples
  2. Get 4 tbs granulated sugar or brown sugar
  3. Take 25 g unsalted butter
  4. Prepare 1 tsp Cinnamon powder
  5. Use For the crumble
  6. Use 100 g plain flour
  7. Get 100 g oats
  8. Take 100 g unsalted butter
  9. Use 100 g brown sugar
  10. Use For the cream
  11. Take 250 g mascrpone cheese
  12. Take 1 tbs cinnamon
  13. Prepare Some of the apple sauce
  14. You need 2 tbs icing sugar
  15. Provide 1-2 tbs milk
Steps to make Apple crumble cheesecake cups:
  1. In a pan on medium heat, caramilize the sugar then add butter and apple. Stir untill combined together and cooked.
  2. Mix well all the crumble ingredients using a mixer or your hand. Then stir on medium heat for 10 minutes untill golden.
  3. Prepare the cream by mixing all its ingredients with the electric mixer untill combined well then add some vanilla
  4. Add layer of the crumble then cream and some apple sauce.
  5. Repeat the layers untill you end by apple sauce on top.
  6. Garnish with caramel sauce if available
  7. Chill for an hour then serve.

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