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Before you jump to Apple Crumble Danish recipe, you may want to read this short interesting healthy tips about Discover How to Improve Your Mood with Food.
A lot of us believe that comfort foods are bad for us and that we should keep away from them. If your comfort food is candy or junk food this holds true. Other times, though, comfort foods can be completely nourishing and it’s good for you to eat them. There are several foods that, when you eat them, may better your mood. When you are feeling a little down and need an emotional boost, try a few of these.
Eggs, would you believe, are terrific for helping you combat depression. Just make sure that you do not throw out the yolk. The egg yolk is the most essential part of the egg iwhen it comes to helping elevate your mood. Eggs, the egg yolks especially, are loaded with B vitamins. These B vitamins are fantastic for helping to improve your mood. This is because they help improve the function of your neural transmitters, the components of your brain that affect your mood. Try eating a couple of eggs to feel better!
Now you can see that junk food isn’t necessarily what you need to eat when you want to help your moods get better. Try a couple of of these suggestions instead.
We hope you got benefit from reading it, now let’s go back to apple crumble danish recipe. You can have apple crumble danish using 10 ingredients and 3 steps. Here is how you do it.
The ingredients needed to make Apple Crumble Danish:
- You need 1 sheet gluten and dairy free pastry
- Prepare 1 egg beaten
- Get 3 apples cut into slices
- Get 6 tbsps apple sauce
- Use 3 tbsps brown sugar
- Take 4 tbsps gluten free plain flour
- Get 1 tsp ground cinnamon
- Prepare 4 tbsps icing sugar
- Provide 4 tsps dairy free milk
- You need 30 g dairy free spread
Steps to make Apple Crumble Danish:
- Prehat the oven to 180 oC - Cut the pastry sheet into 6 squares and place on a baking sheet - Brush with the beaten egg
- Mix together the dairy free spread, brown sugar, gluten free flour and cinnamon into a crumble - Place a tablespoon of apple sauce in the middle of each pastry, top with the sliced apple and sprinkle of the crumble - Bake in the centre of the oven for 20 minutes
- Mix together the icing sugar and dairy free milk - Drizzle over the pastries before serving
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