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Before you jump to Caramel Apple Crumble recipe, you may want to read this short interesting healthy tips about Try Using Food to Improve Your Mood.
A lot of us believe that comfort foods are terrible for us and that we should keep away from them. Often, if your comfort food is basically candy or other junk foods, this holds true. Soemtimes, comfort foods can be utterly healthy and good for us to eat. There are several foods that actually can boost your moods when you eat them. When you are feeling a little down and need an emotional pick-me-up, try a couple of these.
Green tea is fantastic for moods. You knew green tea had to be in this article somewhere, right? Green tea has a lot of an amino acid referred to as L-theanine. Studies have discovered that this amino acid basically stimulates brain waves. This helps improve your mental energy while at the same time calming your body. You likely already knew how easy it is to be healthy when you consume green tea. Now you know that it helps you to raise your moods as well!
You can see, you don’t have to turn to junk food or foods that are bad for you to feel better! Try some of these suggestions instead.
We hope you got insight from reading it, now let’s go back to caramel apple crumble recipe. You can have caramel apple crumble using 9 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to make Caramel Apple Crumble:
- You need For the fruit:
- Get 300 g apples peeled, cored and diced
- Get 3 tablespoons dairy free caramel sauce
- Use For the topping:
- Provide 6 tablespoons gluten free flour
- Get 40 g gluten free oats
- Use 2 tablespoons brown sugar
- You need 40 g dairy free spread
- Provide 1 teaspoon cinnamon
Instructions to make Caramel Apple Crumble:
- Preheat the oven to 180 oC - Place the diced apple and caramel sauce in a shallow pan over a medium heat - Cook for 5 minutes until the apples start to soften - Divide the caramel apples between two individual casserole dishes
- Stir together the flour, oats, brown sugar and cinnamon - Rub in the dairy free spread until it resembles bread crumbles - Sprinkle over the top of the caramel apples
- Bake in the oven for 25 minutes - Serves with a scoop of dairy free ice cream
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