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Apple Crumble (Vegan)
Apple Crumble (Vegan)

Before you jump to Apple Crumble (Vegan) recipe, you may want to read this short interesting healthy tips about Your Overall Health Can Be Effected By The Foods You Decide To Eat.

The one thing that some of you may already understand is that by consuming the right foods can have a substantial effect on your health. Its also wise to realize that there are foods that you’ll need to avoid at all costs and that would be almost all food you find at the fast food chain restaurants. The foods that you get from these fast food places are usually foods that are extremely unhealthy, loaded with fat and generally have little to no nutrition. In this posting we shall be going over foods that you ought to be eating that can help you remain in good health.

Although some of you love to have your snack foods, instead of reaching for the potato chips try grabbing some nuts. You will come to find that these snack items tend to be loaded with Omega-3 and Omega-6, although some nuts as well as seeds will have more than others. Your entire body will use these fatty acids as a foundation for creating hormones that your body needs to stay healthy. Some of these hormones that are needed can only be produced by having these fatty acids throughout your diet.

For those of you who want to begin living a healthier life the tips above are able to help you do that. Also if you remove all the unhealthy food that you shouldn’t be eating anyway, you might find that you could end up living a longer life.

We hope you got insight from reading it, now let’s go back to apple crumble (vegan) recipe. You can have apple crumble (vegan) using 7 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to prepare Apple Crumble (Vegan):
  1. Prepare 5 Granny Smith Apples
  2. Use 600 g Plain flour
  3. Use 300 g Caster Sugar
  4. Provide 200 g Vegan Butter
  5. You need 100 g Brown Sugar
  6. Take 1 Tsp Vanilla Extract
  7. Use 2 Tsp Cinnamon Powder
Instructions to make Apple Crumble (Vegan):
  1. Preheat the oven at 180C and peel all apple skins, followed by dicing the apples into small cubes. Add the diced apples into a large pot, fill with 1 Cup of water, 100g Brown Sugar, Vanilla Extract, Cinnamon Powder and allow to boil on a medium heat. Make sure to keep stirring occasionally and once the apples start to soften, using either a wooden spoon or a masher, begin to crush and mash the apples gradually. Leave aside to cool.
  2. Whilst the apples are boiling, start on the crumble by adding the following in a large bowl; Flour, Caster Sugar and Butter. Start mixing the ingredients using your finger tips until you achieve a consistency of crumbs.
  3. Add the the apples to the bottom of a pyrex dish or baking tray (making sure you grease the tin first) and coat apples with the crumble until fully covered. Pop it in the oven for 25-35 minutes or until golden brown.
  4. Apple crumble can be served on its own or with either double cream or vanilla ice cream. ENJOY!

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