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Apple Crumble
Apple Crumble

Before you jump to Apple Crumble recipe, you may want to read this short interesting healthy tips about Information on How to Improve Your Mood with Food.

Many of us think that comfort foods are terrible for us and that we must avoid them. If your comfort food is candy or junk food this holds true. Otherwise, comfort foods can be very healthy and good for you. There are a number of foods that really can boost your moods when you consume them. If you seem to be a little bit down and in need of an emotional pick me up, try a number of these.

Your mood could really be helped by green tea. You knew it had to be included in this article, right? Green tea is packed full of an amino acid referred to as L-theanine. Studies prove that this particular amino acid can actually induce brain waves. This helps improve your mental energy while at the same time relaxing the rest of your body. You were already aware that that green tea helps you be healthier. Now you know that it helps you to elevate your moods too!

As you can see, you don’t need to eat all that junk food when you wish to feel better! Try some of these hints instead.

We hope you got benefit from reading it, now let’s go back to apple crumble recipe. To cook apple crumble you only need 11 ingredients and 8 steps. Here is how you achieve it.

The ingredients needed to cook Apple Crumble:
  1. You need 2 Apples
  2. Take 2 tsp Soft light brown sugar
  3. Take 1/2 tsp Cinnamon powder
  4. You need Crumble Topping
  5. Provide 50 grams Cake flour
  6. Get 25 grams Whole wheat flour
  7. Provide 50 grams Butter
  8. Use 50 grams Almond flour
  9. Provide 50 grams Caster sugar
  10. Provide 25 grams Demerara sugar
  11. Use 20 grams Sliced almonds
Steps to make Apple Crumble:
  1. Cut the apples into eighths, remove the core, peel, and chop into 1 cm thick wedges.
  2. Sprinkle the brown sugar and cinnamon over the apples in Step 1 and place them into the ramekins. Push them in a bit so that they're packed with apples.
  3. Combine the dry ingredients and chopped, cold butter in a bowl and rub the ingredients together with your fingertips until you get a panko-like texture.
  4. Add the almond flour, caster sugar, broken up demerara sugar, and almond slices to Step 3 and mix.
  5. Top Step 2 with the crumble and press down lightly. It will shrink a bit when you bake it, so use a generous amount!
  6. Bake the crumbles in an oven at 185°C for 20 minutes.
  7. Let them cool a bit. They're ready to eat when the air leaks out and the center sinks.
  8. You can store any extra crumble dough in the freezer.

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