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Gooseberry and apple crumble
Gooseberry and apple crumble

Before you jump to Gooseberry and apple crumble recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

Most of us have been trained to believe that comfort foods are terrible and must be avoided. But if your comfort food is candy or junk food this might be true. Other times, though, comfort foods can be totally nourishing and it’s good for you to eat them. A number of foods actually do improve your mood when you eat them. If you feel a little bit down and you need an emotional pick me up, try several of these.

If you wish to defeat depression, try consuming some cold water fish. Salmon, herring, tuna, mackerel, trout, etc, they’re all loaded with omega-3s and DHA. Omega-3 fatty acids and DHA are two things that raise the quality and the function of your brain’s gray matter. It’s true: consuming a tuna fish sandwich can actually help you fight back depression.

Now you know that junk food isn’t necessarily what you should eat when you want to help your moods get better. Try several of these instead!

We hope you got benefit from reading it, now let’s go back to gooseberry and apple crumble recipe. You can cook gooseberry and apple crumble using 10 ingredients and 3 steps. Here is how you achieve it.

The ingredients needed to prepare Gooseberry and apple crumble:
  1. Provide Fruit filling
  2. Provide 250 g gooseberrys
  3. Get 2 large Bramley apples
  4. Take 100 g golden caster sugar
  5. Prepare 1 tsp cinnamon
  6. Get Crumble topping
  7. Prepare 300 g plain flour
  8. You need 200 g rolled oats
  9. You need 170 g unsalted butter
  10. Prepare 100 g golden caster sugar (plus a little extra to sprinkle on top)
Instructions to make Gooseberry and apple crumble:
  1. Preheat the over to 180 degrees. Peel the apples and chop into cubes. Add the apple and gooseberrys to a pot over a low heat. Add the sugar and the cinnamon and cook until soft.
  2. In a bowl add the flour and butter and rub together until fine. Add the oats and sugar.
  3. Put the fruit in an ovenproof dish and add the crumble topping. Bake for 40 mins until golden.

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