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Before you jump to spare ribs and vegetable soup recipe, you may want to read this short interesting healthy tips about Use Food to Improve Your Mood.
A lot of us think that comfort foods are terrible for us and that we need to keep away from them. If your comfort food is candy or junk food this can be true. Otherwise, comfort foods can be extremely nourishing and good for you. There are some foods that actually can raise your moods when you consume them. If you feel a little bit down and you’re needing an emotional pick me up, try a number of these.
Some grains are actually wonderful for driving away bad moods. Teff, barley, millet, quinoa, etc are all excellent for helping you feel happier. They help you feel full also which can actually help to better your mood. It’s not difficult to feel a little bit off when you are starving! The reason these grains are so great for your mood is that they are not difficult for your stomach to digest. These foods are easier to digest than others which helps kick start a rise in your blood sugar which in turn brings up your mood to a happier place.
As you can see, you don’t have to turn to junk food or foods that are terrible for you just so to feel better! Try a few of these hints instead.
We hope you got benefit from reading it, now let’s go back to spare ribs and vegetable soup recipe. You can have spare ribs and vegetable soup using 9 ingredients and 3 steps. Here is how you do that.
The ingredients needed to prepare spare ribs and vegetable soup:
- Get 1 kg spare ribs
- Provide 6 cup water
- Use 1 tomato diced
- Get 1/2 cup ginger chopped
- Get 1 cup string beans chopped
- Get 2 eggplant sliced into lengthwise
- Provide 2 chilies chopped
- Get 1/4 cup tamarind powder
- Prepare 1 salt and pepper
Steps to make spare ribs and vegetable soup:
- simmer spareribs with water,ginger,and tomato in a saucepot atleast 4-5 hours
- when the meat is tender,put the vegetables.
- when the vegetables are cook,put the chilies and season it with sal and pepper.then add some tamarind powder for some sourness.
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