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Before you jump to Apple Crumble Cake recipe, you may want to read this short interesting healthy tips about Information on How to Boost Your Mood with Food.
Mostly, people have been taught to believe that “comfort” foods are bad for the body and have to be avoided. If your comfort food is candy or junk food this can be true. Otherwise, comfort foods may be extremely healthy and good for you. There are a number of foods that, when you eat them, could boost your mood. If you seem to be a little bit down and you need an emotional pick me up, try some of these.
Put together a trail mix out of seeds and/or nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, and so on are all good for elevating your mood. This is because these nuts are high in magnesium, which helps to boost your production of serotonin. Serotonin is a feel-good substance that dictates to the brain how to feel at any given point in time. The more of it you have, the more pleasant you are going to feel. Not just that, nuts, particularly, are a great source of protein.
Now you know that junk food isn’t necessarily what you should eat when you want to help your moods get better. Try several of these instead!
We hope you got benefit from reading it, now let’s go back to apple crumble cake recipe. You can cook apple crumble cake using 18 ingredients and 12 steps. Here is how you cook it.
The ingredients needed to cook Apple Crumble Cake:
- Prepare Cake batter
- Take 100 grams Cake flour
- Get 5 grams Baking powder
- Get 2 Eggs
- Use 50 grams Butter (unsalted)
- Take 15 grams Vegetable oil
- Take 80 grams Sugar
- Prepare 1 tbsp Milk
- Prepare Apple filling
- Provide 1 Apple
- You need 1 1/2 tbsp Sugar
- You need 1 tbsp Lemon juice
- Prepare 1 tsp Cinnamon
- Provide Crumble dough
- Prepare 25 grams Cake flour
- Get 15 grams Butter
- Take 15 grams Sugar
- Use 1 tsp Cinnamon
Steps to make Apple Crumble Cake:
- Make the crumble. Melt the butter in a microwave and mix in all of the other crumble ingredients. Leave the mixture to cool in the refrigerator before use.
- Make the apple filling. Add all of the ingredients except the cinnamon into a saucepan. Reduce the liquid over medium heat. When the moisture from the apples has evaporated, mix in the cinnamon.
- Turn off the heat soon after you add the cinnamon. Reduce the liquid to whatever level you like but I think it's just right when the apples look like they're about to fall apart.
- If the apple mixture is sweet, more liquid will seep out of the apple and the cake will get watery. In that case, please let all of the moisture evaporate .
- Make the cake batter. Let the eggs warm to room temperature (if it's winter, I warm mine in front of the heater!) Soften the butter in the microwave for 20-25 seconds.
- Be careful not to melt it!! Preheat the oven to 180℃. Then, line your pound cake tin with baking paper and sift the powder ingredients in advance.
- Cream together the butter and sugar. When it's mixed together a little, add in the oil, then continue to beat until the mixture is very pale and fluffy. This should take at least 3 minutes.
- Break the eggs in 1 at a time, mixing well after each addition. Don't worry if the mixture separates a little here!!
- Add the sifted powder ingredients and fold in with a rubber spatula. Pour in the milk and continue to fold the batter.
- Add the apple mixture and fold again. Pour the mixture into the pound cake tin and place the finely crushed crumble on top.
- Bake for 35-40 minutes at 180℃. To see if the cake is done, insert a skewer into the centre and if no raw batter comes out, it's ready.
- Addendum: Every oven is different, so if the batter inside is still uncooked, please bake for a further 5 minutes.
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