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Apple and blackberry crumble
Apple and blackberry crumble

Before you jump to Apple and blackberry crumble recipe, you may want to read this short interesting healthy tips about The Meals You Choose To Consume Will Certainly Effect Your Health.

Many people do not realize that the foods you decide on can either help you to be healthy or can negatively effect your health. You should also understand that there are foods that you will need to avoid at all costs and that would be almost all food you find at the fast food chain restaurants. The foods that you will get from these fast food places are generally foods that are very unhealthy, loaded with fat and usually have little to no nutrition. You will be delighted to know that we are going to inform you of a few of the foods that you need to be consuming every day.

You must remember your parents telling you to make sure you eat your vegetables, that is because this is really important for a healthy and balanced body. You may already realize that many of the vitamins you need everyday can be found in a variety of vegetables, but you will also be able to find essential potassium in vegetables as well. One of the vegetables which will provide the potassium you’ll need is broccoli. Another thing you may want to try is the next time you make a salad try working with spinach as an alternative to your traditional lettuce as you will find that there are a lot more nutrients that can be found in those leaves.

For those who want to get started living a healthier life the tips above will be able to help you do that. The one thing that you ought to actually avoid is all of the processed foods that you can purchase in the stores, and start preparing fresh foods for your meals.

We hope you got benefit from reading it, now let’s go back to apple and blackberry crumble recipe. You can cook apple and blackberry crumble using 10 ingredients and 9 steps. Here is how you do that.

The ingredients needed to cook Apple and blackberry crumble:
  1. Take For the crumble topping
  2. Use 120 g plain flour
  3. Prepare 60 g caster sugar
  4. Prepare 60 g unsalted butter at room temperature, cut into pieces
  5. Provide For the fruit compote
  6. Get 300 g Braeburn apple
  7. Provide 30 g unsalted butter
  8. Use 30 g demerara sugar
  9. Use 115 g blackberries
  10. Provide 1/4 tsp ground cinnamon
Instructions to make Apple and blackberry crumble:
  1. Heat oven to 170c.
  2. Tip 120g plain flour and 60g caster sugar into a large bowl. - Add 60g unsalted butter, then rub into the flour using your fingertips to make a light breadcrumb texture. Do not overwork it or the crumble will become heavy.
  3. Sprinkle the mixture evenly over a baking sheet and bake for 15 mins or until lightly coloured..
  4. Meanwhile, for the compote, peel, core and cut 300g Braeburn apples into 2cm dice.
  5. Put 30g unsalted butter and 30g demerara sugar into a medium saucepan and melt together over medium heat. Cook for 3 mins until the mixture turns to a light caramel..
  6. Stir in the apples and cook for 3 mins. Add 115g blackberries and ¼ tsp ground cinnamon, and cook for 3 mins more..
  7. Cover, remove from the heat, then leave for 2-3 mins to continue cooking in the warmth of the pan.
  8. To serve, spoon the warm fruit into an ovenproof gratin dish, top with the crumble mix, then reheat in the oven for 5 minutes.
  9. Serve warm with home made custard.

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