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Before you jump to Apple Crumble recipe, you may want to read this short interesting healthy tips about Picking The Right Foods Will Help You Stay Fit And Healthy.
Many people do not understand that the foods you decide on can either help you to be healthy or can adversely effect your health. Its also wise to understand that there are foods that you’ll need to avoid at all costs and that would be almost all food you find at the fast food chain restaurants. The foods that you will get from these fast food places are usually foods that are incredibly unhealthy, loaded with fat and typically have little to no nutrition. In this post we’re going to be going over foods that you need to be eating that can help you remain in good health.
Also when you are looking for a snack to hold you over in between meals, grab a handful of nuts or seeds. You will come to find that these snack items are loaded with Omega-3 and Omega-6, although some nuts as well as seeds will have much more than others. Omega-3 as well as Omega-6 are known as essential fatty acids and they’re essential mainly because your body uses these types of fatty acids to keep your hormone levels where they should be. If you don’t get the fatty acids you will need your body will actually not be able to produce a few of the hormones that it needs.
If you decide that your overall health is important to you, you ought to take these suggestions to heart. Also if you remove all the processed foods that you really should not be eating anyway, you may find that you could end up living a longer life.
We hope you got benefit from reading it, now let’s go back to apple crumble recipe. To make apple crumble you need 4 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to prepare Apple Crumble:
- You need 100 grams granulated sugar
- Prepare 150 grams plain flour
- Use 75 grams unsalted butter (soft)
- Provide 4 Bramley Cooking Apples
Steps to make Apple Crumble:
- Preheat oven to 180°F or Gas Mark 4
- Peel, core and slice the apples to 1-2cm thick (chunks if you desire)
- Place the apples in a saucepan with 50g sugar and 2tsp of water cook until apples go mushy then place into an ovenproof dish
- Put the remaining sugar, flour and butter into a mixing bowl using your hands mix until you get large crumbs sprinkle evenly onto the apples and place into the oven for 30mins
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