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Apple & Black Cherry Crumble
Apple & Black Cherry Crumble

Before you jump to Apple & Black Cherry Crumble recipe, you may want to read this short interesting healthy tips about Turn to Food to Improve Your Mood.

Many of us believe that comfort foods are not good for us and that we need to avoid them. Often, if your comfort food is essentially candy or other junk foods, this is true. Other times, though, comfort foods can be totally healthy and it’s good for you to consume them. There are a number of foods that, when you consume them, may improve your mood. If you feel a little bit down and you’re needing an emotional pick me up, try some of these.

Your mood can truly be helped by green tea. You just knew green tea had to be in this article somewhere, right? Green tea has a lot of an amino acid called L-theanine. Studies have discovered that this amino acid essentially stimulates brain waves. This helps sharpen your mental energy while at the same time making the rest of your body more relaxed. You knew green tea could help you be so much healthier. Now you know that green tea helps you to elevate your moods also!

As you can see, you don’t need junk food or foods that are bad for you to feel better! Try a few of these suggestions instead.

We hope you got benefit from reading it, now let’s go back to apple & black cherry crumble recipe. To make apple & black cherry crumble you need 11 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to prepare Apple & Black Cherry Crumble:
  1. Get 4 Bramley cooking apples
  2. Use 1 tin black cherry dessert topping
  3. Get 1 tin raspberries
  4. Use 40 g brown sugar
  5. You need Crumble Topping
  6. You need 80 g ground almonds
  7. Get 60 g gf flour
  8. Provide 100 g brown sugar
  9. Get 60 g df marg
  10. Prepare 1/4 tsp cinnamon
  11. Get Pinch salt
Steps to make Apple & Black Cherry Crumble:
  1. Pee and core the apples, then chop into chunks. Put the apples in a bowl and mix well with the 40g of sugar. Tip into a baking dish.
  2. Add in the tinned fruit toppings.
  3. In a separate mixing bowl, use your fingers to rub the marg into the dry topping ingredients. Then sprinkle the topping on your fruit.
  4. Bake at 185 C for a good 45 mins. Serve with custard for a proper comfort food treat.

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