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Deconstructe apple crumble
Deconstructe apple crumble

Before you jump to Deconstructe apple crumble recipe, you may want to read this short interesting healthy tips about Discover How to Improve Your Mood with Food.

Many of us think that comfort foods are not good for us and that we need to avoid them. At times, if your comfort food is essentially candy or other junk foods, this can be true. Soemtimes, comfort foods can be very nourishing and good for us to eat. There are some foods that really can raise your moods when you consume them. If you seem to be a little bit down and you’re needing an emotional pick me up, try some of these.

Cold water fish are wonderful for eating if you want to combat depression. Cold water fish including tuna, trout and wild salmon are rich in DHA and omega-3 fats. These are two substances that increase the quality and function of the gray matter in your brain. It’s the truth: eating tuna fish sandwiches can actually help you fight your depression.

As you can see, you don’t need to eat junk food or foods that are bad for you to feel better! Try a couple of of these hints instead.

We hope you got insight from reading it, now let’s go back to deconstructe apple crumble recipe. You can have deconstructe apple crumble using 8 ingredients and 3 steps. Here is how you achieve that.

The ingredients needed to prepare Deconstructe apple crumble:
  1. Prepare 6 apples, peeled and cut into pieces
  2. Provide 2 tablespoon brown sugar
  3. Get 2 tablespoon butter
  4. Take 1 teaspoon cinnamon powder
  5. Take For the crumble
  6. Prepare 225 gram butter
  7. Get 150 gram plain flour
  8. Provide 150 gram soft brown sugar
Instructions to make Deconstructe apple crumble:
  1. Melt the tablespoon of butter in a pan and add the apples, cinnamon and brown sugar. Simmer gently until the apples are starting to go soft but still have some crunch. Set them aside.
  2. For the crumble, mix the flour and sugar together. Chop and add the butter, cutting in and mixing with light fingertips until it resembles crumbs. Spread out on a baking tray and bake in a 200°C oven for 8-10 minutes until cooked through.
  3. Serve with vanilla ice cream, custard or creme 🥰

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