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Apple Crumble Muffin
Apple Crumble Muffin

Before you jump to Apple Crumble Muffin recipe, you may want to read this short interesting healthy tips about How to Improve Your Mood with Food.

In general, people have been conditioned to think that “comfort” foods are bad for the body and need to be avoided. At times, if the comfort food is a high sugar food or another junk food, this holds true. Otherwise, comfort foods can be really healthy and good for you. There are some foods that really can raise your moods when you consume them. If you are feeling a little bit down and you’re needing an emotional pick me up, try some of these.

Cold water fish are great for eating if you wish to combat depression. Salmon, herring, tuna, mackerel, trout, and so on, they’re all loaded with omega-3 and DHA. These are two substances that boost the quality and function of the grey matter in your brain. It’s true: eating a tuna fish sandwich can earnestly boost your mood.

Now you realize that junk food isn’t necessarily what you have to eat when you are wanting to help your moods get better. Try some of these instead!

We hope you got benefit from reading it, now let’s go back to apple crumble muffin recipe. You can cook apple crumble muffin using 15 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to prepare Apple Crumble Muffin:
  1. You need 280 grams plain flour
  2. Use 1 tbsp baking powder
  3. You need 1 tsp cinnamon
  4. Get Salt
  5. You need .
  6. You need 120 grams light brown sugar
  7. Take 2 medium eggs
  8. Take 250 ml milk
  9. Provide 6 tbsp veg oil
  10. Provide 250 grams cooking apples or green apples chopped
  11. Prepare For the streusel
  12. Prepare 50 grams plain flour
  13. Take 35 grams butter, chilled and diced
  14. Get 25 grams sugar
  15. Provide Pinch cinnamon
Instructions to make Apple Crumble Muffin:
  1. Make the streusel. Rub butter and flour till it resembles breadcrumbs. Stir in the sugar. Set aside..
  2. Sift flour, baking powder cinnamon and salt and placed them in a bowl. Lightly beat the eggs then beat in the milk and veg oil.
  3. Add wet ingredients to the dry ingredients and stir gently. Add in the chopped apples.. - Spoon into muffin cases, sprinkle the streusel on top.
  4. Bake on 180c for 20 minutes

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