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Before you jump to Gluten Free Apple & Plum Crumble recipe, you may want to read this short interesting healthy tips about Your Health Can Be Affected By The Foods You Decide To Eat.
Something that some of you may already understand is that by ingesting the right foods can have a huge effect on your health. One of the foods you really should be avoiding is just about any foods you get at a fast food spot. You will see that the nutrition in these varieties of is non existent and the unwanted side effects can be very bad. In this posting we shall be going over foods that you should be eating that can help you stay healthy and balanced.
While most of you have been told time and time again that vegetables are good for you, and there is a pretty good reason why. Along with possessing a variety of vitamins and minerals, you will also find that some vegetables in addition have potassium. One of the veggies which will supply you with the potassium you will need is broccoli. Another thing you might like to try is the next time you make a salad try working with spinach instead of your traditional lettuce as you will discover that there are a lot more nutrients that can be found in those leaves.
If you determine that your overall health is important to you, you should take these tips to heart. Also if you remove all the refined food that you really should not be eating anyway, you will probably find that you could end up living a longer life.
We hope you got benefit from reading it, now let’s go back to gluten free apple & plum crumble recipe. To make gluten free apple & plum crumble you need 7 ingredients and 3 steps. Here is how you do that.
The ingredients needed to make Gluten Free Apple & Plum Crumble:
- Take 6 very ripe plums
- Provide 4 small dessert apples
- Provide 80 g ground almonds
- Get 60 g gf flour
- Take 60 g dairy free marg
- You need 100 g sugar
- Prepare Cinnamon for a final sprinkle
Steps to make Gluten Free Apple & Plum Crumble:
- Peel and core the apples, then cut into chunks. Cut the plums into similar sized chunks. Put the fruit in a heatproof dish or bowl. My plums were so ripe they didn’t need any extra sugar at this stage.
- In a separate bowl rub the flours sugar and almonds together. Once rubbed in I use my hands to crunch up the mix into larger balls similar to regular crumble.
- Cover the fruit with the crumble mix and sprinkle the topping with cinnamon. Bake for 30 mins at 190 C.
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