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Apple and Blueberry Crumble
Apple and Blueberry Crumble

Before you jump to Apple and Blueberry Crumble recipe, you may want to read this short interesting healthy tips about Use Food to Improve Your Mood.

A lot of us think that comfort foods are not good for us and that we should avoid them. But if your comfort food is candy or junk food this might be true. Other times, however, comfort foods can be altogether nourishing and it’s good for you to consume them. Several foods honestly do elevate your mood when you consume them. When you feel a little down and are needing an emotional pick-me-up, try a few of these.

Cold water fish are good if you want to feel happier. Salmon, herring, tuna fish, mackerel, trout, etcetera, they’re all chock-full of omega-3s and DHA. These are two things that actually help the grey matter in your brain function a lot better. It’s true: eating a tuna fish sandwich can seriously raise your mood.

As you can see, you don’t need junk food or foods that are not good for you so you can feel better! Try some of these hints instead.

We hope you got benefit from reading it, now let’s go back to apple and blueberry crumble recipe. To cook apple and blueberry crumble you only need 9 ingredients and 10 steps. Here is how you do it.

The ingredients needed to make Apple and Blueberry Crumble:
  1. Use 125 g (4 oz) margarine
  2. Prepare 2 teaspoons baking powder
  3. Get 1 cup castor sugar
  4. Prepare 2 cups flour
  5. Get 1 egg
  6. You need 1 tin pie apples
  7. Take 1 cup fresh blueberries
  8. Take to taste sugar and cinnamon
  9. Get 2 whole cloves
Steps to make Apple and Blueberry Crumble:
  1. Cream together margarine and sugar
  2. Add eggs and dry ingredients
  3. Mix well.
  4. Press 3/4 of dough into pie dish
  5. Drain apples and put on top of dough in dish, add fresh blueberries.
  6. Sprinkle with cinnamon and sugar and 2 cloves.
  7. Crumble remainder of dough over apples and blueberries.
  8. Bake at 180°C for 1/2 to 3/4 hour
  10. You can leave out blueberries and add sultanas or raisins as a variation

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