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Korri's Canadian Apple Crumble
Korri's Canadian Apple Crumble

Before you jump to Korri's Canadian Apple Crumble recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.

Many of us have been conditioned to think that comfort foods are terrible and should be avoided. Sometimes, if your comfort food is essentially candy or other junk foods, this is true. Other times, though, comfort foods can be totally healthy and it’s good for you to eat them. There are several foods that actually can raise your moods when you consume them. If you seem to be a little bit down and you’re needing an emotional pick me up, try a number of these.

Put together some trail mix of nuts or seeds. Your mood can be elevated by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etcetera. This is possible as these foods are rich in magnesium which increases your production of serotonin. Serotonin is the “feel good” chemical that directs your brain how you feel all the time. The more serotonin in your brain, the happier you’ll feel. Not only that but nuts, particularly, are a fantastic protein source.

See, you don’t need to eat all that junk food when you want to feel better! Try these hints instead!

We hope you got insight from reading it, now let’s go back to korri's canadian apple crumble recipe. You can have korri's canadian apple crumble using 10 ingredients and 8 steps. Here is how you cook that.

The ingredients needed to make Korri's Canadian Apple Crumble:
  1. Use 1 can ED Smith Apple Pie Filling
  2. Provide 1 cup flour
  3. Use 1/4 cup sugar
  4. You need 1 1/4 tsp baking powder
  5. Prepare 1/2 tsp salt
  6. Take 1 cup rolled oats
  7. Get 1/2 cup shredded cheddar cheese
  8. Take 1/3 cup melted Earth Balance buttery spread
  9. Use 1/4 cup almond milk
  10. Use 1/4 cup brown sugar
Steps to make Korri's Canadian Apple Crumble:
  1. Use a spatula to fill a 9x13 pan with the apple pie filling.
  2. Sift flour, sugar, baking powder and salt together. Mix in oatmeal and shredded cheese.
  3. Slowly pour in melted buttery spread and mix with hands or spoon.
  4. Mix in milk the same way.
  5. Pour dry mix over apple pie filling.
  6. Top with brown sugar.
  7. Bake at 375°F for 25-35 minutes.
  8. Served best when hot with ice cream. But watch out.. it's hot and messy out of the oven. Any tips to harden the crumble would be appreciated.

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