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Apple crumble
Apple crumble

Before you jump to Apple crumble recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

Most of us have been conditioned to believe that comfort foods are not good and should be avoided. At times, if the comfort food is a sugary food or another junk food, this holds true. Otherwise, comfort foods may be very healthy and good for you. Several foods really do elevate your mood when you consume them. If you feel a little bit down and need a happiness pick me up, try some of these.

Green tea is truly excellent for your mood. You were simply expecting to read that, weren’t you? Green tea is rich in a certain amino acid called L-theanine. Studies have shown that this amino acid basically stimulates brain waves. This helps raise your mental acuity while relaxing the rest of your body. You probably already knew it is not difficult to get healthy when you drink green tea. Now you are well aware that it helps you to raise your moods too!

As you can see, you don’t need to eat all that junk food when you want to feel better! Try some of these instead!

We hope you got insight from reading it, now let’s go back to apple crumble recipe. To make apple crumble you only need 7 ingredients and 3 steps. Here is how you achieve that.

The ingredients needed to cook Apple crumble:
  1. Provide 4 apples ( chopped)
  2. Take 1 cup sugar
  3. Prepare 1/2 cup all purpose flour (maida)
  4. You need 4 tablespoon butter
  5. You need 1/2 teaspoon soda
  6. Prepare 4 teaspoon brown sugar (optional)
  7. You need 1 teaspoon cinnamon powder
Instructions to make Apple crumble:
  1. Chop the apple and cook with sugar.
  2. Mix maida butter and sugar and cinnamon powder. It should be dry and in powder form.
  3. Spread apple in a baking dish and spread the maida, butter mix and bake for 10 to 15 minutes (steam or microwave).

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